{"title":"Allen Carr","description":null,"products":[{"product_id":"allen-carrs-easy-way-to-stop-smoking-9781405923316","title":"Allen Carr's Easy Way to Stop Smoking","description":"\u003cp\u003eCelebrate 30 years of success with \u003cstrong\u003eAllen Carr's Easy Way to Stop Smoking\u003c\/strong\u003e, a transformative guide by renowned author \u003cstrong\u003eAllen Carr\u003c\/strong\u003e. This enlightening book, published in 2015 and spanning 288 pages, provides a straightforward approach to quitting smoking that has helped millions worldwide. Allen Carr's method focuses on understanding the psychological aspects of addiction, empowering readers to break free from tobacco's grip without relying on willpower or substitutes. Whether you're a long-time smoker or just looking to improve your health, this book offers valuable insights and practical strategies to support your journey towards a smoke-free life. Discover the freedom of living without cigarettes and take the first step towards a healthier future with Allen Carr's proven techniques.\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":50899270762838,"sku":"9781405923316","price":12.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781405923316.jpg?v=1753648474"},{"product_id":"easy-way-for-women-to-lose-weight-9781785993039","title":"Easy Way for Women to Lose Weight","description":"\u003cp\u003eDiscover the transformative power of Allen Carr's \"Easy Way for Women to Lose Weight,\" published in 2017. This enlightening book offers a revolutionary approach to weight loss that allows you to enjoy your favorite foods without the constraints of dieting or rigorous exercise. With 256 pages of insightful guidance, Carr empowers women to achieve their ideal weight effortlessly, without feeling deprived or relying on willpower. His proven method has already helped millions break free from unhealthy habits, making weight loss not just achievable, but enjoyable. If you're ready to change your relationship with food and embrace a healthier lifestyle, this book is your essential guide. Experience the freedom of eating what you love while losing weight—pick up your copy today!\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":50920953020758,"sku":"9781785993039","price":10.59,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781785993039.jpg?v=1753782204"},{"product_id":"easy-way-to-mindfulness-9781784288808","title":"Easy Way to Mindfulness","description":"\u003cp\u003eDiscover the transformative power of mindfulness with \u003cstrong\u003eEasy Way to Mindfulness\u003c\/strong\u003e by \u003cstrong\u003eAllen Carr\u003c\/strong\u003e. Published in 2017, this insightful book spans 256 pages and encapsulates Carr's unique philosophy that emphasizes the importance of living in the present. In \u003cstrong\u003eEasy Way to Mindfulness\u003c\/strong\u003e, you will learn how to liberate yourself from the overwhelming pressures and stresses of modern life. Carr's method, rooted in his renowned Easyway approach, guides you in clearing your mind of illusions and unnecessary worries. By mastering these techniques, you will find the freedom to focus on what truly matters and cultivate a more peaceful, fulfilling existence. Whether you are new to mindfulness or looking to deepen your practice, this book is an essential resource for anyone seeking a more balanced and joyful life. Embrace the journey to mindfulness and transform your outlook today!\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":50950679429462,"sku":"9781784288808","price":11.77,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781784288808.jpg?v=1753977310"},{"product_id":"only-way-to-stop-smoking-permanently-9781405916387","title":"Only Way to Stop Smoking Permanently","description":"\u003cp\u003eDiscover the transformative power of Allen Carr's \"Only Way to Stop Smoking Permanently,\" published in 2014. This comprehensive guide spans 480 pages and is designed to help you break free from the chains of nicotine addiction. Allen Carr offers a fresh perspective on quitting smoking, emphasizing the importance of achieving the right mindset without relying on restrictive rules or gimmicks. Learn how to avoid weight gain, embrace the freedom that non-smokers enjoy, and quit smoking effortlessly—without the need for willpower. Whether you're a long-time smoker or just starting to consider quitting, this book provides the tools and insights needed for a successful and permanent change. Join countless others who have transformed their lives with Allen Carr's proven methods and take the first step towards a healthier, smoke-free future.\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":50975966265686,"sku":"9781405916387","price":17.66,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781405916387.jpg?v=1754184387"},{"product_id":"your-personal-stop-drinking-plan-9781784283636","title":"Your Personal Stop Drinking Plan","description":"\u003cp\u003eDiscover the transformative power of Allen Carr's \"Your Personal Stop Drinking Plan,\" published in 2017. This engaging 256-page book offers a unique approach to overcoming alcohol addiction through the renowned Easyway method, which has already helped millions quit smoking. This interactive guide invites you to actively engage with the content, allowing you to reflect on your personal relationship with alcohol. By understanding the reasons behind your drinking habits, you can follow straightforward, step-by-step instructions to break free from alcohol's grip. Whether you're seeking to quit for health, happiness, or personal growth, this book provides the tools you need to become a happy nondrinker. Take the first step towards a healthier, alcohol-free life with Allen Carr's expert guidance.\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":51273764700502,"sku":"9781784283636","price":10.59,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781784283636.jpg?v=1757494884"},{"product_id":"allen-carr-arcturus-publishing-ltd-allen-carrs-easyway-to-control-alcohol-9781848374652","title":"Allen Carr's Easyway to Control Alcohol","description":"\u003cp\u003e\u003cstrong\u003eAllen Carr's Easyway to Control Alcohol\u003c\/strong\u003e by Allen Carr.\u003c\/p\u003e\n\u003cp\u003ePublished by Arcturus Publishing, (2011), 256 pages.\u003c\/p\u003e\n\u003cp\u003eTopics: Controlled drinking, Alcoholism, Prevention, Treatment.\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":52005045993814,"sku":"9781848374652","price":9.42,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781848374652.jpg?v=1764675012"},{"product_id":"allen-carr-arcturus-publishing-ltd-easy-way-for-women-to-stop-drinking-9781785991936","title":"Easy Way for Women to Stop Drinking","description":"\u003cp\u003e\u003cstrong\u003eEasy Way for Women to Stop Drinking\u003c\/strong\u003e by Allen Carr.\u003c\/p\u003e\n\u003cp\u003ePublished by imusti, (2016), 256 pages.\u003c\/p\u003e\n\u003cp\u003eTopics: Alcoholism, treatment, Self-actualization (psychology), Women.\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":52034160853334,"sku":"9781785991936","price":15.31,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781785991936.jpg?v=1765038205"},{"product_id":"allen-carr-arcturus-publishing-ltd-allen-carrs-easy-way-to-quit-smoking-without-willpower-includes-quit-vaping-the-best-selling-quit-smoking-method-now-with-hypnotherapy-9781398800441","title":"Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping, The Best-Selling Quit Smoking Method Now with Hypnotherapy","description":"\u003cp\u003e\u003cstrong\u003eAllen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping, The Best-Selling Quit Smoking Method Now with Hypnotherapy\u003c\/strong\u003e by Allen Carr, John Dicey.\u003c\/p\u003e\n\u003cp\u003ePublished by Arcturus, (2020), 288 pages.\u003c\/p\u003e\n\u003cp\u003eTopics: Sociology.\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":52044625346902,"sku":"9781398800441","price":15.31,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781398800441.jpg?v=1765217951"},{"product_id":"allen-carr-arcturus-publishing-ltd-easy-way-for-women-to-stop-smoking-9781848374645","title":"Easy Way for Women to Stop Smoking","description":"\u003cp\u003e\u003cstrong\u003eEasy Way for Women to Stop Smoking\u003c\/strong\u003e by Allen Carr.\u003c\/p\u003e\n\u003cp\u003ePublished by imusti, (2009), 256 pages.\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":52153060360534,"sku":"9781848374645","price":9.42,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781848374645.jpg?v=1766744831"},{"product_id":"allen-carr-arcturus-publishing-ltd-illustrated-easy-way-to-stop-drinking-free-at-last-9781784045043","title":"Illustrated Easy Way to Stop Drinking, Free At Last!","description":"\u003cp\u003e\u003cstrong\u003eIllustrated Easy Way to Stop Drinking, Free At Last!\u003c\/strong\u003e by Allen Carr.\u003c\/p\u003e\n\u003cp\u003ePublished by imusti, (2015), 144 pages.\u003c\/p\u003e\n\u003cp\u003eTopics: Alcoholism, treatment, Drinking of alcoholic beverages, Alcoholism.\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":52158272635222,"sku":"9781784045043","price":5.88,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781784045043.jpg?v=1766834008"},{"product_id":"allen-carr-penguin-books-ltd-allen-carrs-easyweigh-to-lose-weight-the-revolutionary-method-to-losing-weight-fast-from-international-bestselling-author-of-the-easy-way-to-stop-smoking-9780718194727","title":"Allen Carr's Easyweigh to Lose Weight, The revolutionary method to losing weight fast from international bestselling author of The Easy Way to Stop Smoking","description":"\u003cp\u003eDiscover a revolutionary approach to weight loss with \u003cstrong\u003eAllen Carr's Easyweigh to Lose Weight\u003c\/strong\u003e, authored by the internationally bestselling writer known for \u003cem\u003eThe Easy Way to Stop Smoking\u003c\/em\u003e. Published in 2013, this insightful guide spans 224 pages and offers a fresh perspective on achieving your weight loss goals without the struggles of dieting, calorie-counting, or relying on willpower.\u003c\/p\u003e \n\n\u003cp\u003eIn this transformative book, you will learn how to indulge in your favorite foods while following your natural instincts. Say goodbye to guilt and remorse, and embrace a healthier relationship with food. Allen Carr's method empowers you to avoid digestive discomfort and feelings of faintness, all while re-educating your taste preferences. \u003c\/p\u003e \n\n\u003cp\u003eJoin countless others who have successfully transformed their lives through Carr's innovative techniques. Start your journey to effortless weight loss today!\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":52170250781014,"sku":"9780718194727","price":12.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780718194727.jpg?v=1767012418"},{"product_id":"stop-smoking-with-allen-carr-arcturus-publishing-ltd-9781848589971-allen-carr","title":"Stop Smoking with Allen Carr","description":"\u003cp\u003e\u003cstrong\u003eStop Smoking with Allen Carr\u003c\/strong\u003e by Allen Carr.\u003c\/p\u003e\n\u003cp\u003ePublished by Arcturus Publishing, (2012), Hardback, 192 pages.\u003c\/p\u003e\n\u003cp\u003eTopics: Smoking.\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":52227813540182,"sku":"9781848589971","price":15.31,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781848589971.jpg?v=1767742355"},{"product_id":"stop-drinking-now-arcturus-publishing-ltd-9781848379824-the-original-easyway-method-allen-carr","title":"Stop Drinking Now","description":"\u003cp\u003e\u003cstrong\u003eStop Drinking Now\u003c\/strong\u003e by Allen Carr.\u003c\/p\u003e\n\u003cp\u003ePublished by Arcturus Publishing, (2015), Paperback, 256 pages.\u003c\/p\u003e\n\u003cp\u003eTopics: Alcoholism, Treatment, Alcoholism, treatment.\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":52227814687062,"sku":"9781848379824","price":11.77,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781848379824.jpg?v=1767742357"},{"product_id":"packing-it-in-the-easy-way-penguin-books-ltd-9780141015170-the-inspirational-story-of-one-man-s-quest-to-cure-the-world-of-smoking-allen-carr","title":"Packing it in the Easy Way","description":"\u003cp\u003eDiscover the transformative journey of Allen Carr in his groundbreaking book, \u003cstrong\u003ePacking it in the Easy Way\u003c\/strong\u003e. Published in 2005 by Penguin Books Ltd, this insightful guide spans 256 pages and offers a revolutionary approach to quitting smoking. After struggling for years with a one-hundred-a-day cigarette habit, Carr developed the Easyway method, which not only helped him quit for good but has also empowered countless others to break free from their addictions. With a combination of personal experience and practical advice, this bestselling author shares his proven techniques and insights in a compelling way. Whether you're a long-time smoker or someone looking to support a loved one, Carr's engaging narrative and effective strategies make this book a must-read for anyone seeking a smoke-free life.\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":52233307259222,"sku":"9780141015170","price":18.84,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780141015170.jpg?v=1767751610"},{"product_id":"good-sugar-bad-sugar-arcturus-publishing-ltd-9781785992131-eat-yourself-free-from-sugar-and-carb-addiction-allen-carr","title":"Good Sugar Bad Sugar","description":"\u003cp\u003e\u003cstrong\u003eGood Sugar Bad Sugar\u003c\/strong\u003e by Allen Carr.\u003c\/p\u003e\n\u003cp\u003ePublished by Arcturus Publishing Ltd, (2016), Paperback, 256 pages.\u003c\/p\u003e\n\u003cp\u003eTopics: Sugar-free diet, Sugar in the body, Sugars in human nutrition.\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":52241692655958,"sku":"9781785992131","price":15.31,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781785992131.jpg?v=1767764376"},{"product_id":"allen-carr-the-easy-way-to-quit-cocaine-arcturus-publishing-ltd-9781398805194-rediscover-your-true-self-and-enjoy-freedom-health-and-happiness-allen-carr","title":"Allen Carr: The Easy Way to Quit Cocaine","description":"\u003cp\u003e\u003cstrong\u003eAllen Carr: The Easy Way to Quit Cocaine\u003c\/strong\u003e by Allen Carr, John Dicey.\u003c\/p\u003e\n\u003cp\u003ePublished by Arcturus Publishing, (2022), Paperback, 208 pages.\u003c\/p\u003e\n\u003cp\u003eTopics: Internal medicine.\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":52280543215958,"sku":"9781398805194","price":10.59,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781398805194.jpg?v=1767825653"},{"product_id":"allen-carr-the-easy-way-to-quit-cannabis-arcturus-publishing-ltd-9781398805187-regain-your-drive-health-and-happiness-allen-carr","title":"Allen Carr: The Easy Way to Quit Cannabis","description":"\u003cp\u003e\u003cstrong\u003eAllen Carr: The Easy Way to Quit Cannabis\u003c\/strong\u003e by Allen Carr, John Dicey.\u003c\/p\u003e\n\u003cp\u003ePublished by Arcturus Publishing, (2022), Paperback, 192 pages.\u003c\/p\u003e\n\u003cp\u003eTopics: Sociology.\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":52280543543638,"sku":"9781398805187","price":10.59,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781398805187.jpg?v=1767825657"}],"url":"https:\/\/www.laufgard.com\/collections\/allen-carr.oembed","provider":"Bookshop","version":"1.0","type":"link"}