{"title":"Amy Birch","description":null,"products":[{"product_id":"do-try-this-at-home-9781789293265","title":"Do Try This at Home","description":"\u003cp\u003eDiscover the ultimate guide to transforming your indoor time with \"Do Try This at Home\" by Amy Birch. Published in 2021, this engaging book is packed with over 80 innovative ideas designed to help you beat boredom and make the most of your time at home. With 176 pages of inspiration, you'll find practical suggestions to energize yourself, explore your purpose, relax and reflect, unleash your creativity, and connect with the world around you. Whether you're looking to dive into a new hobby or simply want to enhance your daily routine, Amy Birch's insightful approach will motivate you to embrace your indoor adventures. Don't miss out on this essential companion for anyone seeking to enrich their home life!\u003c\/p\u003e","brand":"Amy Birch","offers":[{"title":"Default Title","offer_id":50966751805782,"sku":"9781789293265","price":11.77,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781789293265.jpg?v=1754105493"},{"product_id":"amy-birch-michael-omara-books-ltd-your-5-minute-journal-find-gratitude-and-de-stress-with-simple-daily-exercises-9781789294309","title":"Your 5-Minute Journal, Find Gratitude and De-Stress with Simple Daily Exercises","description":"\u003cp\u003eDiscover the power of gratitude with \"Your 5-Minute Journal\" by Amy Birch, published in 2022. This engaging guide features 128 pages filled with simple daily exercises designed to help you de-stress and cultivate a positive mindset. 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Start your journey towards positivity and self-discovery today!\u003c\/p\u003e","brand":"Amy Birch","offers":[{"title":"Default Title","offer_id":52153086804310,"sku":"9781789294309","price":9.06,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781789294309.jpg?v=1766745106"},{"product_id":"your-anxiety-journal-michael-o-mara-books-ltd-9781789294682-simple-exercises-to-calm-the-mind-and-relieve-stress-amy-birch","title":"Your Anxiety Journal","description":"\u003cp\u003eDiscover peace of mind with \u003cstrong\u003eYour Anxiety Journal\u003c\/strong\u003e by \u003cstrong\u003eAmy Birch\u003c\/strong\u003e, published by \u003cstrong\u003eMichael O'Mara Books Ltd\u003c\/strong\u003e in 2023. This beautifully illustrated paperback features 128 pages of guided prompts and exercises crafted by a professional counsellor to help you navigate and manage your anxiety effectively. Each page invites you to explore your thoughts and feelings, providing a safe space to work through your worries. Whether you're seeking to understand your triggers or simply want to cultivate mindfulness, this journal serves as a valuable companion on your journey to mental well-being. 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