{"title":"Cheryl Rezek","description":null,"products":[{"product_id":"managing-cancer-symptoms-the-mindful-way-9781847094230","title":"Managing Cancer Symptoms: The Mindful Way","description":"\u003cp\u003eDiscover the transformative power of mindfulness in \"Managing Cancer Symptoms: The Mindful Way\" by Cheryl Rezek. Published in 2019, this insightful book spans 144 pages, offering invaluable guidance for those facing the challenges of cancer diagnosis, treatment, and symptoms. Cheryl Rezek, an expert in internal medicine, shares practical techniques to help you cultivate a mindful approach to your cancer journey. Learn how to create a powerful anchor in the present moment, allowing you to experience peace, truthfulness, and honesty amidst the turmoil. This book is an essential resource for anyone seeking to enhance their emotional and mental well-being while navigating the complexities of cancer. Embrace mindfulness and take control of your journey with this empowering guide.\u003c\/p\u003e","brand":"Cheryl Rezek","offers":[{"title":"Default Title","offer_id":50964020822358,"sku":"9781847094230","price":12.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781847094230.jpg?v=1754080110"},{"product_id":"mindfulness-for-carers-9781849056540","title":"Mindfulness for Carers","description":"\u003cp\u003eExplore the transformative power of mindfulness in \"Mindfulness for Carers\" by Cheryl Rezek, published in 2015. This insightful book, spanning 96 pages, provides caregivers with effective techniques to alleviate the stress, anxiety, and burnout that frequently accompany the demanding role of caring for individuals with various needs. Rezek's approachable exercises are designed to empower caregivers, helping them regain a sense of control and maintain a positive outlook amidst their challenges. Ideal for anyone involved in long-term care, this essential guide will enhance your well-being and resilience in the caregiving journey. Embrace mindfulness as a pathway to personal peace and improved care. Perfect for anyone looking to navigate the emotional landscape of caregiving with greater ease and confidence.\u003c\/p\u003e","brand":"Cheryl Rezek","offers":[{"title":"Default Title","offer_id":51247002386774,"sku":"9781849056540","price":12.12,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781849056540.jpg?v=1757250880"}],"url":"https:\/\/www.laufgard.com\/collections\/cheryl-rezek.oembed","provider":"Bookshop","version":"1.0","type":"link"}