{"title":"Evelyn Tribole","description":null,"products":[{"product_id":"ultimate-omega-3-diet-mcgraw-hill-education-europe-9780071469869-evelyn-tribole","title":"Ultimate Omega-3 Diet","description":"\u003cp\u003eDiscover the transformative power of omega-3s with \"Ultimate Omega-3 Diet\" by Evelyn Tribole. Published by McGraw-Hill Education - Europe in 2007, this insightful guide spans 256 pages and delves into the crucial role that essential fatty acids play in our health. Tribole expertly explains how omega-3 supplements can aid in cancer prevention, reduce depression, combat memory loss, and enhance overall wellness. However, she emphasizes that these benefits can be hindered if not complemented by an appropriate diet. With practical strategies to optimize your omega-6 to omega-3 ratio, this book provides a roadmap to achieving better health through nutrition. Perfect for those looking to take charge of their dietary choices, “Ultimate Omega-3 Diet” underscores the importance of integrating the right foods into your diet for maximum effect. Unlock the full potential of omega-3s and improve your health today!\u003c\/p\u003e","brand":"Evelyn Tribole","offers":[{"title":"Default Title","offer_id":52225373831510,"sku":"9780071469869","price":42.4,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780071469869.jpg?v=1767738947"},{"product_id":"intuitive-eating-4th-edition-st-martin-s-press-9781250255198-a-revolutionary-anti-diet-approach-evelyn-tribole","title":"Intuitive Eating, 4th Edition","description":"\u003cp\u003eDiscover the transformative power of food with \u003cstrong\u003eIntuitive Eating, 4th Edition\u003c\/strong\u003e by \u003cstrong\u003eEvelyn Tribole\u003c\/strong\u003e. This essential guide, published by St Martin's Press in 2020, spans 400 pages and offers a refreshing perspective on how to cultivate a healthy relationship with food. In this revised edition, Tribole empowers readers to reject the restrictive diet mentality and embrace a more intuitive approach to eating. Perfect for those seeking to break free from the cycle of dieting, this book provides practical strategies and insights tailored for today's intuitive eaters. Dive into a journey of self-discovery and nourishment, and learn to listen to your body's natural cues. Whether you're a longtime advocate of intuitive eating or just starting your journey, this updated classic is a must-read for anyone looking to foster a positive and fulfilling relationship with food.\u003c\/p\u003e","brand":"Evelyn Tribole","offers":[{"title":"Default Title","offer_id":52270956380502,"sku":"9781250255198","price":17.66,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781250255198.jpg?v=1767806534"},{"product_id":"intuitive-eating-for-every-day-chronicle-books-9781797203980-365-daily-practices-inspirations-to-rediscover-the-pleasures-of-eating-evelyn-tribole","title":"Intuitive Eating for Every Day","description":"\u003cp\u003eDiscover the transformative approach to food and wellness with \u003cstrong\u003eIntuitive Eating for Every Day\u003c\/strong\u003e by \u003cstrong\u003eEvelyn Tribole\u003c\/strong\u003e. Published by \u003cstrong\u003eChronicle Books\u003c\/strong\u003e in 2021, this insightful guide spans 352 pages and serves as a practical introduction to the principles of intuitive eating. As an award-winning dietitian and co-founder of the intuitive eating movement, Tribole provides readers with valuable tools and strategies to cultivate a healthier relationship with food. This book is perfect for anyone looking to break free from diet culture and embrace a more mindful and enjoyable way of eating. Dive into the world of intuitive eating and empower yourself to listen to your body’s natural cues. Whether you're a seasoned wellness enthusiast or just starting your journey, \u003cstrong\u003eIntuitive Eating for Every Day\u003c\/strong\u003e is your essential companion for everyday nourishment.\u003c\/p\u003e","brand":"Evelyn Tribole","offers":[{"title":"Default Title","offer_id":52270956609878,"sku":"9781797203980","price":15.31,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781797203980.jpg?v=1767806536"}],"url":"https:\/\/www.laufgard.com\/collections\/evelyn-tribole.oembed","provider":"Bookshop","version":"1.0","type":"link"}