{"title":"Karen Bluth","description":null,"products":[{"product_id":"self-compassion-workbook-for-teens-9781626259843","title":"Self-Compassion Workbook for Teens","description":"\u003cp\u003eIn today's fast-paced world, teenagers often find themselves battling harsh self-criticism and unrealistic expectations. The \u003cstrong\u003eSelf-Compassion Workbook for Teens\u003c\/strong\u003e by \u003cstrong\u003eKaren Bluth\u003c\/strong\u003e, published in 2018, is a transformative guide designed specifically for young readers. Spanning \u003cstrong\u003e200 pages\u003c\/strong\u003e, this insightful workbook provides essential tools rooted in mindfulness and self-compassion. It empowers teens to break free from self-judgment and embrace their true selves. Through engaging exercises and practical strategies, readers will learn to cultivate kindness towards themselves and others, fostering a healthier self-esteem. This workbook is an invaluable resource for any teen looking to navigate the complexities of adolescence with greater confidence and compassion. Discover the power of self-acceptance and embark on a journey of personal growth with Karen Bluth's enlightening workbook.\u003c\/p\u003e","brand":"Karen Bluth","offers":[{"title":"Default Title","offer_id":50961083793750,"sku":"9781626259843","price":20.65,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781626259843.jpg?v=1754060646"},{"product_id":"self-compassionate-teen-new-harbinger-publications-9781684035274-mindfulness-and-compassion-skills-to-conquer-your-critical-inner-voice-karen-bluth","title":"Self-Compassionate Teen","description":"\u003cp\u003e\u003cstrong\u003eSelf-Compassionate Teen\u003c\/strong\u003e by Karen Bluth, Kristin Neff.\u003c\/p\u003e\n\u003cp\u003ePublished by New Harbinger Publications, (2020), Paperback, 184 pages.\u003c\/p\u003e\n\u003cp\u003eTopics: Psychology.\u003c\/p\u003e","brand":"Karen Bluth","offers":[{"title":"Default Title","offer_id":52260469309782,"sku":"9781684035274","price":18.48,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781684035274.jpg?v=1767791289"}],"url":"https:\/\/www.laufgard.com\/collections\/karen-bluth.oembed","provider":"Bookshop","version":"1.0","type":"link"}