{"title":"Marie Chellingsworth","description":null,"products":[{"product_id":"how-to-beat-worry-and-generalised-anxiety-disorder-one-step-at-a-time-9781472108852","title":"How to Beat Worry and Generalised Anxiety Disorder One Step at a Time","description":"\u003cp\u003eDiscover a transformative approach to overcoming anxiety with \u003cstrong\u003eHow to Beat Worry and Generalised Anxiety Disorder One Step at a Time\u003c\/strong\u003e by \u003cstrong\u003eMarie Chellingsworth\u003c\/strong\u003e. Published in 2016, this insightful self-help book spans 256 pages and is designed specifically for individuals seeking effective strategies to manage low-intensity anxiety and worry. \u003c\/p\u003e \n\n\u003cp\u003eMarie Chellingsworth expertly guides readers through a step-by-step process, offering practical tools and cognitive therapy techniques that empower you to take control of your mental well-being. Whether you're battling generalised anxiety disorder or simply looking to alleviate everyday worries, this book serves as a valuable resource on your journey to a calmer, more fulfilling life. \u003c\/p\u003e \n\n\u003cp\u003eDon't let anxiety hold you back any longer—embrace the path to peace and resilience with this essential guide from a trusted author in the field.\u003c\/p\u003e","brand":"Marie Chellingsworth","offers":[{"title":"Default Title","offer_id":51122832965974,"sku":"9781472108852","price":15.31,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781472108852.jpg?v=1755952454"},{"product_id":"cbt-a-clinicians-guide-to-using-the-five-areas-approach-9780340991299","title":"CBT: A Clinician's Guide to Using the Five Areas Approach","description":"\u003cp\u003eDiscover the essential insights of cognitive behavioral therapy with \u003cstrong\u003eCBT: A Clinician's Guide to Using the Five Areas Approach\u003c\/strong\u003e by \u003cstrong\u003eMarie Chellingsworth\u003c\/strong\u003e. Published in 2010, this comprehensive guide spans 256 pages, providing practitioners with a clear understanding of the Five Areas model of CBT. This book is designed to enhance your service delivery in alignment with the latest NICE and Department of Health recommendations. Whether you are a seasoned clinician or a newcomer to the field, Chellingsworth's expertise will equip you with effective strategies to improve patient outcomes. Dive into this vital resource and elevate your practice with evidence-based approaches that are both practical and impactful. Perfect for mental health professionals seeking to deepen their knowledge and application of cognitive therapy. Order your copy today and take a step towards transforming your therapeutic practice!\u003c\/p\u003e","brand":"Marie Chellingsworth","offers":[{"title":"Default Title","offer_id":51376944611670,"sku":"9780340991299","price":48.49,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780340991299.jpg?v=1758491080"},{"product_id":"how-to-beat-depression-one-step-at-a-time-little-brown-book-group-9781472108838-using-evidence-based-low-intensity-cbt-marie-chellingsworth","title":"How to Beat Depression One Step at a Time","description":"\u003cp\u003eDiscover a transformative approach to mental well-being with \u003cstrong\u003eHow to Beat Depression One Step at a Time\u003c\/strong\u003e by \u003cstrong\u003eMarie Chellingsworth\u003c\/strong\u003e. Published by Brown Book Group in 2015, this insightful self-help book spans 256 pages and is designed specifically for low-intensity patients, addressing a crucial gap recognized by IAPT workers. Chellingsworth offers practical strategies rooted in cognitive therapy, empowering readers to take actionable steps towards overcoming depression. This engaging guide is perfect for anyone seeking to improve their mental health and build resilience. Whether you’re looking for support for yourself or a loved one, this book provides essential tools for navigating the challenges of depression. Invest in your mental health journey today and learn how to reclaim your life, one step at a time.\u003c\/p\u003e","brand":"Marie Chellingsworth","offers":[{"title":"Default Title","offer_id":52239690269014,"sku":"9781472108838","price":9.42,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781472108838.jpg?v=1767761982"}],"url":"https:\/\/www.laufgard.com\/collections\/marie-chellingsworth.oembed","provider":"Bookshop","version":"1.0","type":"link"}