{"title":"Miranda Esmonde-White","description":null,"products":[{"product_id":"aging-backwards-updated-and-revised-edition-harpercollins-publishers-inc-9780062313348-reverse-the-aging-process-and-look-10-years-younger-in-30-minutes-a-day-miranda-esmonde-white","title":"Aging Backwards: Updated and Revised Edition","description":"\u003cp\u003eDiscover the secrets to rejuvenation with \"Aging Backwards: Updated and Revised Edition\" by Miranda Esmonde-White, published by HarperCollins Publishers Inc in 2019. This insightful guide spans 304 pages and is perfect for anyone seeking to defy the effects of aging. As a renowned PBS fitness personality and creator of the popular fitness program Essentrics, Esmonde-White presents essential tools and techniques designed to help you look and feel younger, regardless of your age. With a focus on physical fitness and prevention, this book offers a refreshing approach to longevity that empowers readers to embrace a healthier lifestyle. Whether you're just starting your wellness journey or looking to enhance your current routine, \"Aging Backwards\" is your go-to resource for turning back the clock and revitalizing your body and mind.\u003c\/p\u003e","brand":"Miranda Esmonde-White","offers":[{"title":"Default Title","offer_id":52253787062614,"sku":"9780062313348","price":17.66,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780062313348.jpg?v=1767782424"},{"product_id":"aging-backwards-fast-track-harpercollins-publishers-inc-9780062859419-6-ways-in-30-days-to-look-and-feel-younger-miranda-esmonde-white","title":"Aging Backwards: Fast Track","description":"\u003cp\u003eDiscover the transformative power of \u003cstrong\u003eAging Backwards: Fast Track\u003c\/strong\u003e by \u003cstrong\u003eMiranda Esmonde-White\u003c\/strong\u003e, published by \u003cstrong\u003eHarperCollins Publishers Inc\u003c\/strong\u003e in 2019. This engaging hardback edition spans 384 pages and offers a comprehensive 30-day anti-aging program designed for those seeking rapid results. Building on the acclaimed principles of the bestselling book, \u003cstrong\u003eAging Backwards\u003c\/strong\u003e, this guide introduces fundamental movements and techniques aimed at rejuvenating your body and spirit. Whether you're looking to enhance your vitality or simply turn back the clock, this accelerated program provides you with the tools you need to achieve your goals. Embrace a healthier, more youthful you with expert insights from Miranda Esmonde-White, a leader in the field of fitness and wellness.\u003c\/p\u003e","brand":"Miranda Esmonde-White","offers":[{"title":"Default Title","offer_id":52253787488598,"sku":"9780062859419","price":23.56,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780062859419.jpg?v=1767782424"},{"product_id":"miracle-of-flexibility-simon-schuster-9781668000168-a-head-to-toe-program-to-increase-strength-improve-mobility-and-become-pain-free-miranda-esmonde-white","title":"Miracle of Flexibility","description":"\u003cp\u003e\u003cstrong\u003eMiracle of Flexibility\u003c\/strong\u003e by Miranda Esmonde-White.\u003c\/p\u003e\n\u003cp\u003ePublished by S\u0026amp;S\/Simon Element, (2022), Hardback, 459 pages.\u003c\/p\u003e","brand":"Miranda Esmonde-White","offers":[{"title":"Default Title","offer_id":52268274614614,"sku":"9781668000168","price":28.55,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781668000168.jpg?v=1767801312"}],"url":"https:\/\/www.laufgard.com\/collections\/miranda-esmonde-white.oembed","provider":"Bookshop","version":"1.0","type":"link"}