{"title":"Physical Fitness","description":null,"products":[{"product_id":"organic-profit-university-of-washington-press-9780295743011-rodale-and-the-making-of-marketplace-environmentalism-andrew-n-case","title":"Organic Profit","description":"","brand":"Andrew N. Case","offers":[{"title":"Default Title","offer_id":52233702703446,"sku":"9780295743011","price":62.98,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780295743011.jpg?v=1767752314"},{"product_id":"nutritional-concerns-in-recreation-exercise-and-sport-taylor-francis-ltd-9780367385538-judy-a-driskell","title":"Nutritional Concerns in Recreation, Exercise, and Sport","description":"","brand":"Judy A. Driskell","offers":[{"title":"Default Title","offer_id":52233714237782,"sku":"9780367385538","price":82.44,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780367385538.jpg?v=1767752339"},{"product_id":"nutritional-concerns-in-recreation-exercise-and-sport-taylor-francis-inc-9781420068153-judy-a-driskell","title":"Nutritional Concerns in Recreation, Exercise, and Sport","description":"\u003cp\u003eAthletes, coaches, and recreationalists are continually seeking ways to maximize their competitive efforts in both exercise and sport. This title covers the major nutritional concerns related to physical activity and the serious recreationalist and athlete, focusing on core questions in the growing field of sports nutrition.\u003c\/p\u003e","brand":"Judy A. Driskell","offers":[{"title":"Default Title","offer_id":52233714270550,"sku":"9781420068153","price":230.38,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781420068153.jpg?v=1767752338"},{"product_id":"nutrition-for-sport-and-exercise-cengage-learning-inc-9781337556767-marie-dunford","title":"Nutrition for Sport and Exercise","description":"\u003cp\u003e\u003cstrong\u003eNutrition for Sport and Exercise\u003c\/strong\u003e by Marie Dunford, Andy Doyle.\u003c\/p\u003e\n\u003cp\u003ePublished by Cengage Learning, (2017), Paperback, 592 pages.\u003c\/p\u003e\n\u003cp\u003eTopics: Nutrition, Nutritional aspects, Textbooks, Nutrition Physiology.\u003c\/p\u003e","brand":"Marie Dunford","offers":[{"title":"Default Title","offer_id":52233717088598,"sku":"9781337556767","price":96.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781337556767.jpg?v=1767752341"},{"product_id":"nutrition-for-runners-meyer-meyer-sport-uk-ltd-9781782550273-jeff-galloway","title":"Nutrition for Runners","description":"\u003cp\u003eDiscover the essential guide to fueling your running journey with \u003cstrong\u003eNutrition for Runners\u003c\/strong\u003e by \u003cstrong\u003eJeff Galloway\u003c\/strong\u003e. Published by Meyer \u0026amp; Meyer Sport (UK) Ltd in 2014, this 200-page paperback is a must-have for both novice and seasoned runners alike. In this comprehensive book, Galloway, renowned for his bestselling \u003cem\u003eThe Run-Walk-Run® Method\u003c\/em\u003e, delves into the critical role that nutrition plays in enhancing performance and recovery. Learn how to optimize your diet to support your running goals and gain insights from Galloway's extensive experience, which has inspired countless individuals to embrace an active lifestyle. Whether you're training for a marathon or simply looking to improve your overall health, this book provides invaluable tips and strategies tailored for runners. Equip yourself with the knowledge to run better and feel great!\u003c\/p\u003e","brand":"Jeff Galloway","offers":[{"title":"Default Title","offer_id":52233717350742,"sku":"9781782550273","price":14.08,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781782550273.jpg?v=1767752342"},{"product_id":"npti-s-fundamentals-of-fitness-and-personal-training-human-kinetics-publishers-9781450423816-tim-henriques","title":"NPTI's Fundamentals of Fitness and Personal Training","description":"\u003cp\u003eDiscover the essential guide to fitness and personal training with \u003cstrong\u003eNPTI's Fundamentals of Fitness and Personal Training\u003c\/strong\u003e by Tim Henriques. Published in 2014 by Human Kinetics Publishers, this comprehensive hardback edition spans 536 pages, offering an in-depth exploration of the principles and theories behind physical fitness. Whether you are a seasoned trainer or a fitness enthusiast, this book breaks down complex concepts into accessible insights, helping you understand how the body functions and responds to exercise. Learn to design effective exercise programs tailored to meet your clients' individual fitness goals. Enhance your knowledge and skills in sports medicine and personal training with this indispensable resource. Elevate your fitness journey today!\u003c\/p\u003e","brand":"Tim Henriques","offers":[{"title":"Default Title","offer_id":52233763586390,"sku":"9781450423816","price":78.81,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781450423816.jpg?v=1767752424"},{"product_id":"notes-on-yoga-pinter-martin-ltd-9781906756451-the-legacy-of-vanda-scaravelli-diane-long","title":"Notes on Yoga","description":"\u003cp\u003eDiscover the transformative world of yoga with \u003cstrong\u003eNotes on Yoga\u003c\/strong\u003e by \u003cstrong\u003eDiane Long\u003c\/strong\u003e, published by \u003cstrong\u003ePinter \u0026amp; Martin Ltd.\u003c\/strong\u003e in 2017. This insightful paperback, spanning 144 pages, serves as a companion to Vanda Scaravelli’s acclaimed work, \u003cem\u003eAwakening the Spine\u003c\/em\u003e. In this groundbreaking book, Long meticulously unpacks Scaravelli’s unique approach to teaching asana, offering readers a detailed exploration of her philosophy and techniques. Whether you are a seasoned yogi or new to the practice, \u003cstrong\u003eNotes on Yoga\u003c\/strong\u003e provides valuable insights that can enhance your physical fitness journey and deepen your understanding of yoga. Embrace the teachings of one of yoga's most influential figures and transform your practice today.\u003c\/p\u003e","brand":"Diane Long","offers":[{"title":"Default Title","offer_id":52233790587222,"sku":"9781906756451","price":17.66,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781906756451.jpg?v=1767752473"},{"product_id":"no-meat-athlete-revised-and-expanded-quarto-publishing-group-usa-inc-9781592338597-a-plant-based-nutrition-and-training-guide-for-every-fitness-level-beginner-to-beyond-includes-more-than-60-recipes-matt-frazier","title":"No Meat Athlete, Revised and Expanded","description":"\u003cp\u003eDiscover the transformative power of plant-based nutrition with \u003cstrong\u003eNo Meat Athlete, Revised and Expanded\u003c\/strong\u003e by Matt Frazier. Published by Quarto Publishing Group USA Inc in 2018, this second edition spans 272 pages and serves as an essential resource for athletes of all levels—whether you're a beginner, an everyday runner, or a serious competitor. This comprehensive guidebook combines healthy living tips, delicious recipes, and valuable nutritional insights tailored for those who embrace a meatless lifestyle, including vegetarian and vegan options. Unlock your potential and enhance your performance while enjoying the benefits of a plant-based diet. Join the growing community of athletes who are thriving without meat and take your fitness journey to the next level with Matt Frazier's expert guidance.\u003c\/p\u003e","brand":"Matt Frazier","offers":[{"title":"Default Title","offer_id":52233911730518,"sku":"9781592338597","price":22.37,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781592338597.jpg?v=1767752685"},{"product_id":"new-rules-of-posture-inner-traditions-bear-and-company-9781594771248-how-to-sit-stand-and-move-in-the-modern-world-mary-bond","title":"New Rules of Posture","description":"\u003cp\u003eDiscover the transformative insights of posture with \u003cstrong\u003eNew Rules of Posture\u003c\/strong\u003e by \u003cstrong\u003eMary Bond\u003c\/strong\u003e. Published by Inner Traditions Bear and Company in 2006, this comprehensive guide spans 240 pages and delves into the intricate relationship between anatomy and emotion in the context of posture. Ideal for anyone seeking to alleviate chronic pain, this manual offers practical techniques and exercises designed to enhance your body awareness and improve your overall well-being. Whether you're a fitness enthusiast or simply looking to lead a healthier lifestyle, Mary Bond's expertise in Rolfing and postural health provides invaluable knowledge for achieving optimal alignment. Unlock the secrets to a pain-free life and embrace a new way of standing, sitting, and moving. Invest in your health today with \u003cstrong\u003eNew Rules of Posture\u003c\/strong\u003e and experience the benefits of improved posture for your mind and body.\u003c\/p\u003e","brand":"Mary Bond","offers":[{"title":"Default Title","offer_id":52234030252374,"sku":"9781594771248","price":18.84,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781594771248.jpg?v=1767752894"},{"product_id":"new-rules-of-lifting-supercharged-penguin-putnam-inc-9781583335369-ten-all-new-muscle-building-programs-for-men-and-women","title":"New Rules of Lifting Supercharged","description":"\u003cp\u003e\u003cstrong\u003eNew Rules of Lifting Supercharged\u003c\/strong\u003e by Alwyn Cosgrove.\u003c\/p\u003e\n\u003cp\u003ePublished by Penguin Putnam Inc, (2014), Paperback, 368 pages.\u003c\/p\u003e\n\u003cp\u003eTopics: Physical fitness, Muscle strength, Weight lifting, HEALTH \u0026amp; FITNESS.\u003c\/p\u003e","brand":"Bookshop","offers":[{"title":"Default Title","offer_id":52234030580054,"sku":"9781583335369","price":21.2,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781583335369.jpg?v=1767752895"},{"product_id":"nutrition-and-the-strength-athlete-taylor-francis-inc-9780849381980-catherine-g-r-jackson","title":"Nutrition and the Strength Athlete","description":"\u003cp\u003eUnlock the secrets to optimal performance with \u003cstrong\u003eNutrition and the Strength Athlete\u003c\/strong\u003e by Catherine G. R. Jackson. Published by Taylor \u0026amp; Francis Inc in 2000, this comprehensive guide spans 324 pages, delving into the vital role of nutrition for strength athletes. This book meticulously examines the essential parameters of resistance training, providing insights into energy-yielding nutrients, vitamins, minerals, and dietary supplements that can enhance athletic performance. Additionally, it addresses the critical aspects of hormones and hydration, ensuring athletes are equipped with the knowledge needed to maximize their training results. Whether you're a seasoned athlete or just starting your fitness journey, this book is an invaluable resource for understanding the nutritional strategies that support strength and endurance. Elevate your training and achieve your fitness goals with this essential guide.\u003c\/p\u003e","brand":"Catherine G. R. Jackson","offers":[{"title":"Default Title","offer_id":52234036117846,"sku":"9780849381980","price":230.38,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780849381980.jpg?v=1767752906"},{"product_id":"nordic-model-and-physical-culture-taylor-francis-ltd-9780367335007-mikkel-bj-rset-tin","title":"Nordic Model and Physical Culture","description":"\u003cp\u003eDiscover the intricate connections between the Nordic social democratic welfare system and physical culture in \"Nordic Model and Physical Culture\" by Mikkel Bjørset Tin. Published by Taylor \u0026amp; Francis Ltd in 2019, this insightful hardback edition spans 256 pages, offering a comprehensive analysis of how the Nordic Model influences sport, education, and public spaces. Delve into the unique social conditions of Scandinavia and explore the impact of physical education and training within this context. This book is an essential read for anyone interested in the interplay between social systems and physical fitness. Enhance your understanding of the Nordic approach to welfare and its implications for physical culture today!\u003c\/p\u003e","brand":"Mikkel Bjørset Tin","offers":[{"title":"Default Title","offer_id":52234172531030,"sku":"9780367335007","price":187.94,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780367335007.jpg?v=1767753163"},{"product_id":"clean-7-harpercollins-publishers-inc-9780062792266-supercharge-the-body-s-natural-ability-to-heal-itself-the-one-week-breakthrough-detox-program-alejandro-junger","title":"CLEAN 7","description":"\u003cp\u003e\u003cstrong\u003eCLEAN 7\u003c\/strong\u003e by Alejandro Junger.\u003c\/p\u003e\n\u003cp\u003ePublished by HarperCollins Publishers, (2020), Paperback, 320 pages.\u003c\/p\u003e\n\u003cp\u003eTopics: Physical fitness, Public health.\u003c\/p\u003e","brand":"Alejandro Junger","offers":[{"title":"Default Title","offer_id":52277600256342,"sku":"9780062792266","price":15.31,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780062792266.jpg?v=1767820208"},{"product_id":"body-sculpting-with-yoga-hatherleigh-press-u-s-9781578265268-take-yoga-up-to-the-next-level-gwen-lawrence","title":"Body Sculpting with Yoga","description":"\u003cp\u003e\u003cstrong\u003eBody Sculpting with Yoga\u003c\/strong\u003e by Gwen Lawrence.\u003c\/p\u003e\n\u003cp\u003ePublished by Hatherleigh Company, Limited, The, (2015), Paperback, 208 pages.\u003c\/p\u003e\n\u003cp\u003eTopics: Yoga, Exercise, Bodybuilding, Hatha yoga.\u003c\/p\u003e","brand":"Gwen Lawrence","offers":[{"title":"Default Title","offer_id":52278598959446,"sku":"9781578265268","price":14.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781578265268.jpg?v=1767822467"},{"product_id":"be-active-capstone-global-library-ltd-9781398202917-mari-c-schuh","title":"Be Active","description":"\u003cp\u003e\u003cstrong\u003eBe Active\u003c\/strong\u003e by Mari C. Schuh.\u003c\/p\u003e\n\u003cp\u003ePublished by Raintree Publishers, (2021), Paperback, 32 pages.\u003c\/p\u003e\n\u003cp\u003eTopics: Public health, Physical fitness, juvenile literature, Physical fitness.\u003c\/p\u003e","brand":"Mari C. Schuh","offers":[{"title":"Default Title","offer_id":52279545725270,"sku":"9781398202917","price":10.59,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781398202917.jpg?v=1767823670"},{"product_id":"athletic-training-exam-review-slack-incorporated-9781630918934-a-student-guide-to-success-lynn-van-ost","title":"Athletic Training Exam Review","description":"\u003cp\u003eDiscover the essential resource for aspiring athletic trainers with the newly updated \u003cstrong\u003eAthletic Training Exam Review\u003c\/strong\u003e by \u003cstrong\u003eLynn Van Ost\u003c\/strong\u003e. Celebrating its platinum anniversary, this comprehensive guide, published by \u003cstrong\u003eSLACK Incorporated\u003c\/strong\u003e in 2022, spans 342 pages and is now in its seventh edition. This edition continues to uphold a tradition of excellence, providing you with the knowledge and tools necessary to successfully achieve certification as an athletic trainer. Whether you're a student or a professional looking to refresh your knowledge, this book is designed to enhance your understanding of athletic training concepts and exam preparation strategies. Equip yourself for success with this indispensable resource!\u003c\/p\u003e","brand":"Lynn Van Ost","offers":[{"title":"Default Title","offer_id":52279779819862,"sku":"9781630918934","price":112.76,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781630918934.jpg?v=1767824275"},{"product_id":"age-of-fitness-john-wiley-and-sons-ltd-9781509545636-how-the-body-came-to-symbolize-success-and-achievement-alex-skinner","title":"Age of Fitness","description":"\u003cp\u003e\u003cstrong\u003eAge of Fitness\u003c\/strong\u003e by Alex Skinner, Jürgen Martschukat.\u003c\/p\u003e\n\u003cp\u003ePublished by Polity Press, (2021), Hardback, 220 pages.\u003c\/p\u003e\n\u003cp\u003eTopics: Body image, Physical fitness, Success, Performance.\u003c\/p\u003e","brand":"Alex Skinner","offers":[{"title":"Default Title","offer_id":52280679530838,"sku":"9781509545636","price":23.56,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781509545636.jpg?v=1767825994"},{"product_id":"advanced-strength-and-conditioning-taylor-francis-ltd-9780367491352-an-evidence-based-approach-anthony-turner","title":"Advanced Strength and Conditioning","description":"\u003cp\u003eWith coverage of data analysis and performance feedback, this textbook is the perfect bridge from introductory study to effective professional practice. Written by experts in a variety of sports and both applied and research experience, the chapters are enhanced by extensive illustrations.\u003c\/p\u003e","brand":"Anthony Turner","offers":[{"title":"Default Title","offer_id":52280878203222,"sku":"9780367491352","price":72.74,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780367491352.jpg?v=1767826404"},{"product_id":"advanced-strength-and-conditioning-taylor-francis-ltd-9780367491369-an-evidence-based-approach-anthony-turner","title":"Advanced Strength and Conditioning","description":"\u003cp\u003eWith coverage of data analysis and performance feedback, this textbook is the perfect bridge from introductory study to effective professional practice. Written by experts in a variety of sports and both applied and research experience, the chapters are enhanced by extensive illustrations.\u003c\/p\u003e","brand":"Anthony Turner","offers":[{"title":"Default Title","offer_id":52280878399830,"sku":"9780367491369","price":187.94,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780367491369.jpg?v=1767826407"},{"product_id":"advanced-personal-training-taylor-francis-ltd-9781032069425-science-to-practice-paul-hough","title":"Advanced Personal Training","description":"\u003cp\u003eThis book allows readers to develop their understanding of the scientific rationale behind important components of personal training, such as monitoring fitness and training programme design. Each chapter includes scientific research to identify optimum training methods and dispel some common myths around nutrition and exercise.\u003c\/p\u003e","brand":"Paul Hough","offers":[{"title":"Default Title","offer_id":52280886231382,"sku":"9781032069425","price":187.94,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781032069425.jpg?v=1767826416"},{"product_id":"advanced-fitness-assessment-and-exercise-prescription-human-kinetics-publishers-9781718221628-ann-l-gibson","title":"Advanced Fitness Assessment and Exercise Prescription","description":"\u003cp\u003eDiscover the essential guide to fitness with the ninth edition of \u003cstrong\u003eAdvanced Fitness Assessment and Exercise Prescription\u003c\/strong\u003e by Ann L. Gibson, published by Human Kinetics in 2024. This comprehensive resource spans 608 pages, providing in-depth knowledge on testing protocols for five key components of physical fitness: cardiorespiratory capacity, muscular fitness, body composition, flexibility, and balance.\u003c\/p\u003e \n\n\u003cp\u003eWhether you're a fitness professional or an enthusiast, this book equips you with the tools to design personalized exercise programs tailored to individual assessment outcomes. Enhance your understanding of fitness assessments and elevate your exercise prescription skills with this authoritative text. Perfect for those looking to advance their knowledge in fitness and health, \u003cstrong\u003eAdvanced Fitness Assessment and Exercise Prescription\u003c\/strong\u003e is an indispensable addition to your library.\u003c\/p\u003e","brand":"Ann L. Gibson","offers":[{"title":"Default Title","offer_id":52280897700182,"sku":"9781718221628","price":93.36,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781718221628.jpg?v=1767826448"},{"product_id":"advanced-fitness-assessment-and-exercise-prescription-human-kinetics-publishers-9781718216112-ann-l-gibson","title":"Advanced Fitness Assessment and Exercise Prescription","description":"\u003cp\u003eDiscover the essential guide to fitness with the ninth edition of \u003cstrong\u003eAdvanced Fitness Assessment and Exercise Prescription\u003c\/strong\u003e by Ann L. Gibson, published by Human Kinetics in 2024. This comprehensive resource spans 608 pages, providing in-depth knowledge on testing protocols for five critical components of physical fitness: cardiorespiratory capacity, muscular fitness, body composition, flexibility, and balance. \u003c\/p\u003e \u003cp\u003eWhether you're a fitness professional or an enthusiast, this book equips you with the tools to design personalized exercise programs tailored to individual assessment outcomes. Enhance your understanding of fitness assessment and elevate your exercise prescription skills with this indispensable guide. Don't miss out on the opportunity to advance your fitness expertise!\u003c\/p\u003e","brand":"Ann L. Gibson","offers":[{"title":"Default Title","offer_id":52280897929558,"sku":"9781718216112","price":135.8,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781718216112.jpg?v=1767826447"},{"product_id":"active-living-every-day-human-kinetics-publishers-9781492597148-steven-n-blair","title":"Active Living Every Day","description":"\u003cp\u003eDiscover the transformative power of physical activity with \u003cstrong\u003eActive Living Every Day\u003c\/strong\u003e, Third Edition by \u003cstrong\u003eSteven N. Blair\u003c\/strong\u003e. Published by \u003cstrong\u003eHuman Kinetics\u003c\/strong\u003e in 2020, this insightful guide spans 192 pages and offers a comprehensive behavior change strategy designed to motivate readers towards a more active lifestyle. Each chapter is filled with engaging activities and practical tools that empower you to implement long-lasting changes for improved health and well-being. Whether you are looking to enhance your fitness or simply incorporate more movement into your daily routine, this book provides the essential guidance you need. Take the first step towards a healthier you with \u003cstrong\u003eActive Living Every Day\u003c\/strong\u003e!\u003c\/p\u003e","brand":"Steven N. Blair","offers":[{"title":"Default Title","offer_id":52280952652118,"sku":"9781492597148","price":46.07,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781492597148.jpg?v=1767826584"},{"product_id":"8-weeks-to-sealfit-st-martin-s-press-9781250762177-a-navy-seal-s-guide-to-unconventional-training-for-physical-and-mental-toughness-revised-edition-mark-divine","title":"8 Weeks to SEALFIT","description":"\u003cp\u003eDiscover the transformative power of fitness with \u003cstrong\u003e8 Weeks to SEALFIT\u003c\/strong\u003e by bestselling author \u003cstrong\u003eMark Divine\u003c\/strong\u003e. This newly revised edition, published by \u003cstrong\u003eSt. Martin's Press\u003c\/strong\u003e in 2020, builds upon the successful training system that has inspired over 100,000 readers. With 288 pages of comprehensive guidance, this book offers an updated approach to achieving peak physical and mental performance.\u003c\/p\u003e \n\n\u003cp\u003eInside, you'll find new photos, an exciting new chapter, and enhanced workouts designed to challenge and motivate you. Whether you're a seasoned athlete or just starting your fitness journey, \u003cstrong\u003e8 Weeks to SEALFIT\u003c\/strong\u003e provides the tools you need to push your limits and unlock your full potential. Elevate your training regimen and embrace the SEALFIT lifestyle today!\u003c\/p\u003e","brand":"Mark Divine","offers":[{"title":"Default Title","offer_id":52281049907542,"sku":"9781250762177","price":17.66,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781250762177.jpg?v=1767826839"},{"product_id":"5-minute-core-exercises-for-seniors-callisto-media-inc-9781648766565-daily-routines-to-build-balance-and-boost-confidence-cindy-brehse","title":"5-Minute Core Exercises for Seniors","description":"\u003cp\u003e\u003cstrong\u003e5-Minute Core Exercises for Seniors\u003c\/strong\u003e by Cindy Brehse, Tami Brehse Dzenitis.\u003c\/p\u003e\n\u003cp\u003ePublished by Rockridge Press, (2021), Paperback, 158 pages.\u003c\/p\u003e\n\u003cp\u003eTopics: Physical fitness, Health.\u003c\/p\u003e","brand":"Cindy Brehse","offers":[{"title":"Default Title","offer_id":52281087820118,"sku":"9781648766565","price":11.77,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781648766565.jpg?v=1767826936"},{"product_id":"10-000-steps-a-day-in-l-a-santa-monica-press-9781595800992-57-walking-adventures-paul-haddad","title":"10,000 Steps a Day in L.A.","description":"\u003cp\u003e\u003cstrong\u003e10,000 Steps a Day in L.A.\u003c\/strong\u003e by Paul Haddad.\u003c\/p\u003e\n\u003cp\u003ePublished by Santa Monica Press, (2020), Paperback, 360 pages.\u003c\/p\u003e\n\u003cp\u003eTopics: Guidebooks, Walking, Tours, Physical fitness.\u003c\/p\u003e","brand":"Paul Haddad","offers":[{"title":"Default Title","offer_id":52281178292566,"sku":"9781595800992","price":17.66,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781595800992.jpg?v=1767827178"}],"url":"https:\/\/www.laufgard.com\/collections\/physical-fitness.oembed","provider":"Bookshop","version":"1.0","type":"link"}