{"title":"Wayne Belonoha","description":null,"products":[{"product_id":"approach-to-ip-man-style-wing-chun-9781583949412","title":"Approach to Ip Man Style Wing Chun","description":"\u003cp\u003eDiscover the fascinating world of Wing Chun with \u003cstrong\u003eApproach to Ip Man Style Wing Chun\u003c\/strong\u003e by renowned author and certified instructor \u003cstrong\u003eWayne Belonoha\u003c\/strong\u003e. Published in 2015, this 120-page book serves as an accessible beginner's guide to this popular Chinese martial art. With over 400 stunning full-color photographs, Belonoha, a Pan American Triple Gold Medalist, expertly breaks down the fundamentals of Wing Chun, offering readers a comprehensive mind\/body training program. Whether you're a novice looking to start your martial arts journey or an enthusiast seeking to deepen your understanding, this book provides essential insights and techniques rooted in the Ip Man lineage. Elevate your practice and embrace the art of Wing Chun with this engaging and informative guide.\u003c\/p\u003e","brand":"Wayne Belonoha","offers":[{"title":"Default Title","offer_id":50949948244310,"sku":"9781583949412","price":21.2,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781583949412.jpg?v=1753968317"},{"product_id":"wing-chun-plum-flower-posts-9781623175177","title":"Wing Chun Plum Flower Posts","description":"\u003cp\u003eUnlock the secrets of combat mastery with \"Wing Chun Plum Flower Posts\" by Wayne Belonoha. Published in 2020, this insightful book spans 144 pages, offering a comprehensive guide to the lost art of plum flower post training. Designed for intermediate practitioners, it emphasizes essential skills such as leg techniques, positional awareness, and effective checking and immobilization methods.\u003c\/p\u003e \n\n\u003cp\u003eDiscover how to apply and defend against various kicks, sweeps, leg locks, and more through the mastery of these foundational techniques. The plum flower posts consist of 11 strategically placed posts, including 10 wooden gerk jong or legwork posts, which are vital for perfecting your Wing Chun stance. Whether you're looking to elevate your martial arts practice or explore the rich history of Wing Chun, this book is an invaluable resource in your training journey.\u003c\/p\u003e \n\n\u003cp\u003eEnhance your physical fitness and combat skills today by adding \"Wing Chun Plum Flower Posts\" to your collection!\u003c\/p\u003e","brand":"Wayne Belonoha","offers":[{"title":"Default Title","offer_id":50982392103254,"sku":"9781623175177","price":28.81,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781623175177.jpg?v=1754271876"},{"product_id":"wing-chun-compendium-volume-two-9781583942291","title":"Wing Chun Compendium, Volume Two","description":"\u003cp\u003eDiscover the depth of martial arts with \"Wing Chun Compendium, Volume Two\" by Wayne Belonoha, published in 2009. This comprehensive 472-page guide dives deeper into Wing Chun, a highly regarded system of kung fu that dates back to ancient times, created by a Buddhist nun and a Shaolin master. In this engaging volume, Belonoha expertly leads students through the intricacies of the final three and most advanced forms, enhancing both mental and physical well-being through disciplined practice.\u003c\/p\u003e \u003cp\u003eWhether you’re a seasoned practitioner or a newcomer eager to learn, this book serves as an invaluable resource. With a clear focus on theory, philosophy, drills, and forms, it complements the first volume to provide a thorough understanding of Wing Chun. Enhance your martial arts journey today with this essential addition to your library!\u003c\/p\u003e","brand":"Wayne Belonoha","offers":[{"title":"Default Title","offer_id":51182089339222,"sku":"9781583942291","price":39.88,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781583942291.jpg?v=1756593143"}],"url":"https:\/\/www.laufgard.com\/collections\/wayne-belonoha.oembed","provider":"Bookshop","version":"1.0","type":"link"}