{"product_id":"101-ways-to-find-calm-allen-unwin-aotearoa-new-zealand-9781991006035-rebekah-ballagh","title":"101 Ways to Find Calm","description":"\u003cp\u003eDiscover tranquility in your daily life with \u003cstrong\u003e101 Ways to Find Calm\u003c\/strong\u003e by Rebekah Ballagh, the acclaimed bestselling author of \u003cem\u003eNote to Self\u003c\/em\u003e. Published by Allen \u0026amp; Unwin Aotearoa New Zealand in 2024, this insightful guide offers 240 pages filled with practical and effective strategies designed to enhance your everyday resilience. Rebekah Ballagh presents simple yet powerful tools that empower you to navigate life's challenges with grace and ease. Whether you're seeking to reduce stress, improve your mental well-being, or cultivate a sense of inner peace, this book is an essential resource for anyone looking to find calm amidst the chaos. Embrace the journey towards a more serene life with \u003cstrong\u003e101 Ways to Find Calm\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Rebekah Ballagh","offers":[{"title":"Default Title","offer_id":52269910327638,"sku":"9781991006035","price":15.31,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781991006035.jpg?v=1767803795","url":"https:\/\/www.laufgard.com\/products\/101-ways-to-find-calm-allen-unwin-aotearoa-new-zealand-9781991006035-rebekah-ballagh","provider":"Bookshop","version":"1.0","type":"link"}