{"product_id":"a-z-of-mindfulness-summersdale-publishers-9781787832732-how-to-be-more-present-every-day-anna-barnes","title":"A-Z of Mindfulness","description":"\u003cp\u003eDiscover the transformative power of mindfulness with \u003cstrong\u003eA-Z of Mindfulness\u003c\/strong\u003e by \u003cstrong\u003eAnna Barnes\u003c\/strong\u003e. Published in 2020 by \u003cstrong\u003eSummersdale Publishers\u003c\/strong\u003e, this beautifully crafted hardback edition spans 128 pages, offering a comprehensive guide to living a more mindful life. \u003c\/p\u003e \u003cp\u003eIn this insightful book, you will learn to appreciate the little things, believe in your personal power, and connect deeply with nature. Each letter of the alphabet presents practical tips and techniques designed to help you embrace the present moment and reignite a sense of wonder in your daily experiences. \u003c\/p\u003e \u003cp\u003eWhether you're a mindfulness novice or looking to deepen your practice, \u003cstrong\u003eA-Z of Mindfulness\u003c\/strong\u003e is your essential companion for cultivating a fulfilling and enriched life. Unlock the secrets to mindful living and start your journey towards inner peace today!\u003c\/p\u003e","brand":"Anna Barnes","offers":[{"title":"Default Title","offer_id":52281031197014,"sku":"9781787832732","price":10.59,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781787832732.jpg?v=1767826790","url":"https:\/\/www.laufgard.com\/products\/a-z-of-mindfulness-summersdale-publishers-9781787832732-how-to-be-more-present-every-day-anna-barnes","provider":"Bookshop","version":"1.0","type":"link"}