{"product_id":"advanced-surf-fitness-9780956789396","title":"Advanced Surf Fitness","description":"\u003cp\u003eUnlock your surfing potential with \u003cstrong\u003eAdvanced Surf Fitness\u003c\/strong\u003e by \u003cstrong\u003eLee Stanbury\u003c\/strong\u003e, published in 2014. This comprehensive guide is tailored for surfers of all ages and skill levels, providing a complete training package to elevate your performance on the waves. Spanning 208 pages, the book features a variety of targeted training programs that focus on the essential muscle groups utilized in surfing, from paddling techniques to executing complex maneuvers.\u003c\/p\u003e \n\n\u003cp\u003eIn addition to strength training, \u003cstrong\u003eAdvanced Surf Fitness\u003c\/strong\u003e includes valuable insights into swimming and cardiovascular regimes, ensuring you develop the stamina and agility needed for optimal surf performance. Whether you are a beginner seeking to improve your skills or an experienced surfer looking to refine your technique, this book is an essential resource for anyone passionate about surfing and physical fitness.\u003c\/p\u003e","brand":"Lee Stanbury","offers":[{"title":"Default Title","offer_id":51078258688342,"sku":"9780956789396","price":23.55,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780956789396.jpg?v=1755493525","url":"https:\/\/www.laufgard.com\/products\/advanced-surf-fitness-9780956789396","provider":"Bookshop","version":"1.0","type":"link"}