{"product_id":"and-breathe-octopus-publishing-group-9781783254835-a-journal-for-self-care-suzy-reading","title":"And Breathe","description":"\u003cp\u003eDiscover the transformative power of mindfulness with \u003cstrong\u003eAnd Breathe\u003c\/strong\u003e by Suzy Reading. Published in 2021 by Octopus Publishing Group, this engaging guided journal is designed to enhance your wellbeing and promote inner peace. Spanning 160 pages, it offers a unique blend of reflective prompts, practical exercises, and insightful tips to help you navigate life's challenges with ease. Suzy Reading, a renowned expert in mental health and emotional resilience, provides readers with the tools to cultivate a more balanced and fulfilling life. Whether you are seeking to reduce stress, improve your mental clarity, or simply embrace a more mindful approach to daily living, \u003cstrong\u003eAnd Breathe\u003c\/strong\u003e is your perfect companion on this journey. Start your path to wellbeing today and unlock a healthier, happier you!\u003c\/p\u003e","brand":"Suzy Reading","offers":[{"title":"Default Title","offer_id":52280393892182,"sku":"9781783254835","price":14.71,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781783254835.jpg?v=1767825315","url":"https:\/\/www.laufgard.com\/products\/and-breathe-octopus-publishing-group-9781783254835-a-journal-for-self-care-suzy-reading","provider":"Bookshop","version":"1.0","type":"link"}