{"product_id":"book-of-you-penguin-books-ltd-9781405924139-daily-micro-actions-for-a-happier-healthier-you","title":"Book of You","description":"\u003cp\u003eDiscover the transformative power of the \u003cstrong\u003eBook of You\u003c\/strong\u003e by \u003cstrong\u003ePenguin Books Ltd\u003c\/strong\u003e, published in 2015. This insightful guide offers a roadmap to a happier, healthier, and more fulfilled life. With 288 pages of practical wisdom, it presents 365 micro-actions—one for each day of the year—designed to inspire positive change in your life.\u003c\/p\u003e \n\n\u003cp\u003eThe micro-actions are thoughtfully categorized into four essential areas: Food, Mind, Move, and Love, making it easy to focus on what matters most to you. Change may be challenging and often takes time, but with the \u003cstrong\u003eBook of You\u003c\/strong\u003e, you will find manageable steps to incorporate into your daily routine. Start your journey towards personal growth and well-being today with this engaging and actionable resource.\u003c\/p\u003e","brand":"Bookshop","offers":[{"title":"Default Title","offer_id":52250332823894,"sku":"9781405924139","price":10.59,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781405924139.jpg?v=1767777341","url":"https:\/\/www.laufgard.com\/products\/book-of-you-penguin-books-ltd-9781405924139-daily-micro-actions-for-a-happier-healthier-you","provider":"Bookshop","version":"1.0","type":"link"}