{"product_id":"boost-emerald-publishing-inc-9781641133036-the-science-of-recharging-yourself-in-an-age-of-unrelenting-demands-jamie-a-gruman","title":"Boost","description":"\u003cp\u003eThis book explores how to effectively recharge from life’s relentless demands. Drawing on cutting-edge research, it explains why typical downtime fails to restore energy and introduces a powerful alternative—uptime—a method for truly replenishing motivation, improving well-being, and enhancing resilience in daily life.\u003c\/p\u003e","brand":"Jamie A. Gruman","offers":[{"title":"Default Title","offer_id":52250322043222,"sku":"9781641133036","price":59.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781641133036.jpg?v=1767777321","url":"https:\/\/www.laufgard.com\/products\/boost-emerald-publishing-inc-9781641133036-the-science-of-recharging-yourself-in-an-age-of-unrelenting-demands-jamie-a-gruman","provider":"Bookshop","version":"1.0","type":"link"}