{"product_id":"breaking-free-from-ocd-jessica-kingsley-publishers-9781843105749-a-cbt-guide-for-young-people-and-their-families","title":"Breaking Free from OCD","description":"\u003cp\u003eDiscover a transformative approach to overcoming obsessive-compulsive disorder with \u003cstrong\u003eBreaking Free from OCD\u003c\/strong\u003e by Jessica Kingsley Publishers. This essential guide, published in 2008, is designed specifically for adolescents grappling with OCD and their families. Spanning 224 pages, it provides a comprehensive, step-by-step plan rooted in the principles of cognitive behavioural therapy, the most effective method for treating OCD.\u003c\/p\u003e \n\n\u003cp\u003eWhether read independently or alongside a parent, counsellor, or mental health professional, this book empowers teenagers to take control of their mental health. With practical strategies and insights, \u003cstrong\u003eBreaking Free from OCD\u003c\/strong\u003e offers hope and guidance for those seeking to navigate the challenges of OCD. Equip yourself with the tools needed for a brighter, more liberated future.\u003c\/p\u003e","brand":"Bookshop","offers":[{"title":"Default Title","offer_id":52250207781206,"sku":"9781843105749","price":20.6,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781843105749.jpg?v=1767777142","url":"https:\/\/www.laufgard.com\/products\/breaking-free-from-ocd-jessica-kingsley-publishers-9781843105749-a-cbt-guide-for-young-people-and-their-families","provider":"Bookshop","version":"1.0","type":"link"}