{"product_id":"complete-conditioning-for-hockey-human-kinetics-publishers-9781718208872-ryan-van-asten","title":"Complete Conditioning for Hockey","description":"\u003cp\u003eUnlock your potential on the ice with \u003cstrong\u003eComplete Conditioning for Hockey\u003c\/strong\u003e by Ryan van Asten, published by Human Kinetics in 2022. This comprehensive guide spans 360 pages and is designed for athletes looking to enhance their performance through effective physical preparation. \u003c\/p\u003e \u003cp\u003eInside, you'll find a wealth of information covering crucial areas such as physical assessments, movement training, strength development, speed enhancement, power building, and strategies for injury prevention and recovery. With over 145 exercises and practical sample training plans tailored for seasonal programming, this book is an essential resource for both aspiring and seasoned hockey players. \u003c\/p\u003e \u003cp\u003eWhether you're training for your next big game or looking to improve your overall fitness, \u003cstrong\u003eComplete Conditioning for Hockey\u003c\/strong\u003e equips you with the tools you need to excel on the ice. Don't miss out on this invaluable addition to your training library!\u003c\/p\u003e","brand":"Ryan van Asten","offers":[{"title":"Default Title","offer_id":52277292106070,"sku":"9781718208872","price":29.09,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781718208872.jpg?v=1767819497","url":"https:\/\/www.laufgard.com\/products\/complete-conditioning-for-hockey-human-kinetics-publishers-9781718208872-ryan-van-asten","provider":"Bookshop","version":"1.0","type":"link"}