{"product_id":"delaviers-anatomy-for-bigger-stronger-arms-9781450440219","title":"Delavier's Anatomy for Bigger, Stronger Arms","description":"\u003cp\u003eUnlock the secrets to powerful arms with \u003cstrong\u003eDelavier's Anatomy for Bigger, Stronger Arms\u003c\/strong\u003e by best-selling author \u003cstrong\u003eFrédéric Delavier\u003c\/strong\u003e. Published in 2012, this comprehensive guide spans \u003cstrong\u003e176 pages\u003c\/strong\u003e and is tailored for serious weightlifters seeking to enhance muscle mass, definition, and strength in their biceps, triceps, and forearms. \u003c\/p\u003e \u003cp\u003eFeaturing over \u003cstrong\u003e330 full-color photos\u003c\/strong\u003e and \u003cstrong\u003e130 unique illustrations\u003c\/strong\u003e, this book meticulously showcases more than \u003cstrong\u003e100 targeted exercises\u003c\/strong\u003e designed to optimize your arm training. Whether you're a novice or an experienced lifter, Delavier’s expert insights and detailed anatomical illustrations will help you achieve your fitness goals. Elevate your weight training routine and sculpt the arms you've always desired with this essential resource.\u003c\/p\u003e","brand":"Frederic Delavier","offers":[{"title":"Default Title","offer_id":51439305851222,"sku":"9781450440219","price":24.24,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781450440219.jpg?v=1759133333","url":"https:\/\/www.laufgard.com\/products\/delaviers-anatomy-for-bigger-stronger-arms-9781450440219","provider":"Bookshop","version":"1.0","type":"link"}