{"product_id":"dynamic-aging-9781943370115","title":"Dynamic Aging","description":"\u003cp\u003eDiscover the transformative power of movement with \u003cstrong\u003eDynamic Aging\u003c\/strong\u003e by \u003cstrong\u003eKaty Bowman\u003c\/strong\u003e. Published in 2017, this insightful guide is designed specifically for individuals aged 50 and above, as well as anyone eager to enhance their overall mobility and well-being. Spanning 272 pages, this book offers a comprehensive approach to restoring movement through a series of effective exercises and postural adjustments that require no specialized equipment. Whether you are looking to improve your balance, flexibility, or overall physical health, \u003cstrong\u003eDynamic Aging\u003c\/strong\u003e provides practical solutions tailored to meet the needs of older adults. Embrace the journey to a more active lifestyle and unlock your body’s potential with expert guidance from Katy Bowman, a leader in movement education. Perfect for those interested in exercise therapy for older people, this book is an essential addition to your wellness library.\u003c\/p\u003e","brand":"Katy Bowman","offers":[{"title":"Default Title","offer_id":51496154202454,"sku":"9781943370115","price":20.02,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781943370115.jpg?v=1759748804","url":"https:\/\/www.laufgard.com\/products\/dynamic-aging-9781943370115","provider":"Bookshop","version":"1.0","type":"link"}