{"product_id":"eating-disorder-recovery-journal-jessica-kingsley-publishers-9781839970856-creative-activities-to-keep-yourself-well-cara-lisette","title":"Eating Disorder Recovery Journal","description":"\u003cp\u003eThe \u003cstrong\u003eEating Disorder Recovery Journal\u003c\/strong\u003e by \u003cstrong\u003eCara Lisette\u003c\/strong\u003e is your essential companion on the path to healing. Published in 2022 by \u003cstrong\u003eJessica Kingsley Publishers\u003c\/strong\u003e, this 128-page paperback is thoughtfully crafted to provide a safe space for individuals to explore and confront their eating disorders. \u003c\/p\u003e \n\n\u003cp\u003eInside, you'll find a variety of creative activities, cognitive-behavioral therapy (CBT) techniques, mindfulness exercises, and uplifting affirmations, all aimed at supporting and motivating you throughout your recovery journey. This journal encourages self-reflection and personal growth, making it an invaluable resource for anyone looking to reclaim their relationship with food and body image. \u003c\/p\u003e \n\n\u003cp\u003eEmbrace your journey to recovery with the \u003cstrong\u003eEating Disorder Recovery Journal\u003c\/strong\u003e and take the first step towards a healthier, more positive mindset.\u003c\/p\u003e","brand":"Cara Lisette","offers":[{"title":"Default Title","offer_id":52275666092374,"sku":"9781839970856","price":20.6,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781839970856.jpg?v=1767815715","url":"https:\/\/www.laufgard.com\/products\/eating-disorder-recovery-journal-jessica-kingsley-publishers-9781839970856-creative-activities-to-keep-yourself-well-cara-lisette","provider":"Bookshop","version":"1.0","type":"link"}