{"product_id":"exercise-effect-on-mental-health-taylor-francis-inc-9780815348863-neurobiological-mechanisms-mirko-wegner","title":"Exercise Effect on Mental Health","description":"\u003cp\u003e\"Exercise Effect on Mental Health\" by Mirko Wegner is a comprehensive exploration of the vital connection between physical activity and mental well-being. Published by Taylor \u0026amp; Francis Inc in 2018, this insightful paperback spans 518 pages, offering a detailed analysis of how exercise influences mental health and the intricate mechanisms at play within the brain. Wegner delves into the latest research, providing readers with a thorough understanding of the positive effects of exercise on mental health. This book is an essential resource for anyone interested in the intersection of fitness and psychology, making it a must-read for professionals and enthusiasts alike. Discover the transformative power of exercise and enhance your mental wellness with this informative guide.\u003c\/p\u003e","brand":"Mirko Wegner","offers":[{"title":"Default Title","offer_id":52244944552278,"sku":"9780815348863","price":93.35,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780815348863.jpg?v=1767768884","url":"https:\/\/www.laufgard.com\/products\/exercise-effect-on-mental-health-taylor-francis-inc-9780815348863-neurobiological-mechanisms-mirko-wegner","provider":"Bookshop","version":"1.0","type":"link"}