{"product_id":"follow-your-breath-hardie-grant-books-9781743797952-transform-yourself-through-breathwork-emma-power","title":"Follow Your Breath","description":"\u003cp\u003eDiscover the transformative power of mindful breathwork with \u003cstrong\u003eFollow Your Breath\u003c\/strong\u003e by Emma Power. Published by Hardie Grant Books in 2023, this engaging hardback edition spans 176 pages, offering readers a practical guide to enhance both body and mind. Emma Power, an expert in breathwork, shares techniques that can help you cultivate mindfulness, reduce stress, and improve overall well-being. Whether you're a beginner or looking to deepen your practice, this book provides step-by-step instructions and valuable insights. Embrace a journey of self-discovery and learn how to harness the power of your breath to create a more balanced and fulfilling life. Perfect for anyone seeking personal growth and a deeper connection to themselves, \u003cstrong\u003eFollow Your Breath\u003c\/strong\u003e is an essential addition to your wellness library.\u003c\/p\u003e","brand":"Emma Power","offers":[{"title":"Default Title","offer_id":52274405015894,"sku":"9781743797952","price":17.66,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781743797952.jpg?v=1767812778","url":"https:\/\/www.laufgard.com\/products\/follow-your-breath-hardie-grant-books-9781743797952-transform-yourself-through-breathwork-emma-power","provider":"Bookshop","version":"1.0","type":"link"}