{"product_id":"food-rules-9780141997025","title":"Food Rules","description":"\u003cp\u003eDiscover the essential guide to healthy eating with \u003cstrong\u003eFood Rules\u003c\/strong\u003e by \u003cstrong\u003eMichael Pollan\u003c\/strong\u003e, published in 2021. This insightful book, spanning 112 pages, offers a witty and thought-provoking critique of the western industrialized diet. Pollan distills decades of wisdom from history and traditional cultures into three straightforward principles: Eat food. Not too much. Mostly plants.\u003c\/p\u003e \u003cp\u003ePart of Penguin's collection celebrating the classics of the environmental movement, \u003cstrong\u003eFood Rules\u003c\/strong\u003e serves as a beacon for those seeking to navigate the complexities of modern eating habits. Pollan's engaging narrative not only emphasizes the importance of mindful eating but also highlights the profound impact our food choices have on our health and the planet.\u003c\/p\u003e \u003cp\u003eJoin the conversation about public health and sustainability with this must-read book that encourages a return to wholesome, natural foods. Perfect for anyone looking to improve their diet and embrace a healthier lifestyle.\u003c\/p\u003e","brand":"Michael Pollan","offers":[{"title":"Default Title","offer_id":50921232630102,"sku":"9780141997025","price":9.42,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780141997025.jpg?v=1753783572","url":"https:\/\/www.laufgard.com\/products\/food-rules-9780141997025","provider":"Bookshop","version":"1.0","type":"link"}