{"product_id":"harvard-medical-school-guide-to-yoga-9780738219363","title":"Harvard Medical School Guide to Yoga","description":"\u003cp\u003eDiscover the transformative power of yoga with the \u003cstrong\u003eHarvard Medical School Guide to Yoga\u003c\/strong\u003e by Marlynn Wei. Published in 2017, this comprehensive guide offers a scientifically-based, 8-week yoga program designed to enhance your overall health and wellness. With 256 pages of insightful content, this book seamlessly integrates physical postures, self-reflection, yoga breathing techniques, and meditation practices. Whether you are a beginner or an experienced practitioner, this guide provides valuable tools for self-care and personal growth. Embrace the benefits of Hatha yoga and embark on a journey towards a balanced and healthier lifestyle. Enhance your well-being today with this essential resource from Harvard Health Publications.\u003c\/p\u003e","brand":"Marlynn Wei","offers":[{"title":"Default Title","offer_id":51072641106262,"sku":"9780738219363","price":20.65,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780738219363.jpg?v=1755378549","url":"https:\/\/www.laufgard.com\/products\/harvard-medical-school-guide-to-yoga-9780738219363","provider":"Bookshop","version":"1.0","type":"link"}