{"product_id":"insulin-resistance-diet-revised-and-updated-9780071499842","title":"Insulin-Resistance Diet--Revised and Updated","description":"\u003cp\u003eDiscover the transformative power of the \u003cstrong\u003eInsulin-Resistance Diet--Revised and Updated\u003c\/strong\u003e by \u003cstrong\u003eCheryle R. Hart\u003c\/strong\u003e. This essential guide, published in 2008, spans 256 pages and provides a comprehensive approach to managing insulin resistance and diabetes through effective dietary choices. Hart expertly explains how to safely and easily lose weight by linking carbohydrates and proteins to control blood sugar and insulin spikes.\u003c\/p\u003e \n\n\u003cp\u003eIn this updated edition, you will find valuable insights on distinguishing between \"good versus bad\" fats and carbohydrates, empowering you to make informed decisions about your diet. Whether you are coping with illness or simply seeking a healthier lifestyle, this book is an invaluable resource for anyone looking to improve their health through nutrition. Start your journey towards better health today with \u003cstrong\u003eCheryle R. Hart's\u003c\/strong\u003e expert guidance!\u003c\/p\u003e","brand":"Cheryle R. Hart","offers":[{"title":"Default Title","offer_id":50943745261910,"sku":"9780071499842","price":16.48,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780071499842.jpg?v=1753938450","url":"https:\/\/www.laufgard.com\/products\/insulin-resistance-diet-revised-and-updated-9780071499842","provider":"Bookshop","version":"1.0","type":"link"}