{"product_id":"meditation-for-dummies-9781119251163","title":"Meditation For Dummies","description":"\u003cp\u003eEmbark on a transformative journey with \u003cstrong\u003eMeditation For Dummies\u003c\/strong\u003e by Stephan Bodian. Published in 2016, this comprehensive guide spans 416 pages and is designed for anyone looking to cultivate a more peaceful and fulfilling life through meditation. With a focus on reducing stress, boosting energy, and enhancing overall well-being, this book offers practical techniques and insights that make meditation accessible to everyone. In our fast-paced, stress-driven world, discover how to integrate this ancient practice into your daily routine for a happier and healthier lifestyle. Whether you're a beginner or looking to deepen your practice, \u003cstrong\u003eMeditation For Dummies\u003c\/strong\u003e is your essential companion on the path to mindfulness and tranquility.\u003c\/p\u003e","brand":"Stephan Bodian","offers":[{"title":"Default Title","offer_id":51078285656406,"sku":"9781119251163","price":19.93,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781119251163.jpg?v=1755495639","url":"https:\/\/www.laufgard.com\/products\/meditation-for-dummies-9781119251163","provider":"Bookshop","version":"1.0","type":"link"}