{"product_id":"mens-health-gym-bible-2nd-edition-9781623368111","title":"Men's Health Gym Bible (2nd edition)","description":"\u003cp\u003eDiscover the ultimate fitness guide with the \u003cstrong\u003eMen's Health Gym Bible (2nd edition)\u003c\/strong\u003e by \u003cstrong\u003eMichael Mejia\u003c\/strong\u003e. Published in 2017, this comprehensive resource spans 336 pages and is designed to elevate your gym experience. Mejia, a renowned fitness advisor, alongside co-author Myatt Murphy, provides invaluable insights on utilizing a variety of gym equipment to achieve peak strength and cardiovascular fitness. This updated edition features hundreds of exercises tailored for both traditional and cutting-edge equipment, including free weights, stability balls, treadmills, and TRX suspension systems. Whether you're a beginner or a seasoned athlete, the Men's Health Gym Bible offers expert advice and innovative workout strategies to help you reach your fitness goals. Transform your workouts and embrace a healthier lifestyle with this essential fitness manual.\u003c\/p\u003e","brand":"Michael Mejia","offers":[{"title":"Default Title","offer_id":51203809837398,"sku":"9781623368111","price":23.55,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781623368111.jpg?v=1756807371","url":"https:\/\/www.laufgard.com\/products\/mens-health-gym-bible-2nd-edition-9781623368111","provider":"Bookshop","version":"1.0","type":"link"}