{"product_id":"mind-body-fitness-ymaa-publication-center-9781886969872-focus-preparation-performance-tom-seabourne","title":"Mind Body Fitness","description":"\u003cp\u003eUnlock your full potential with \u003cstrong\u003eMind Body Fitness\u003c\/strong\u003e by \u003cstrong\u003eTom Seabourne\u003c\/strong\u003e, published by YMAA Publication Center in 2001. This enlightening book spans 190 pages and offers a comprehensive approach to health and wellness. Dive into a fusion of Eastern practices like Martial Arts and Yoga, combined with effective Western techniques such as visualization and stress reduction. Whether you're a fitness enthusiast or a beginner, Seabourne's insights will guide you in achieving harmony between your mind and body. Enhance your physical fitness and overall well-being by exploring the diverse methods presented in this engaging read. Get ready to transform your life and embrace a healthier lifestyle with \u003cstrong\u003eMind Body Fitness\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Tom Seabourne","offers":[{"title":"Default Title","offer_id":52235153867094,"sku":"9781886969872","price":14.13,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781886969872.jpg?v=1767754936","url":"https:\/\/www.laufgard.com\/products\/mind-body-fitness-ymaa-publication-center-9781886969872-focus-preparation-performance-tom-seabourne","provider":"Bookshop","version":"1.0","type":"link"}