{"product_id":"mindfulness-for-life-little-brown-book-group-9781780338392-how-to-use-mindfulness-meditation-to-improve-your-life-stephen-mckenzie","title":"Mindfulness for Life","description":"\u003cp\u003eDiscover the transformative power of mindfulness with \u003cstrong\u003eMindfulness for Life\u003c\/strong\u003e by \u003cstrong\u003eStephen McKenzie\u003c\/strong\u003e. Published in 2012 by Brown Book Group, this comprehensive guide spans 384 pages, offering both medical and psychological insights into mindfulness practices. McKenzie expertly translates complex scientific principles into a straightforward, practical manual that is accessible to everyone.\u003c\/p\u003e \n\n\u003cp\u003eThis essential book addresses various conditions, including depression and substance abuse, providing readers with valuable tools to enhance their well-being. Whether you're new to mindfulness or looking to deepen your understanding, \u003cstrong\u003eMindfulness for Life\u003c\/strong\u003e serves as an inviting resource for personal growth and mental health improvement. Embrace a healthier, more balanced life today!\u003c\/p\u003e","brand":"Stephen McKenzie","offers":[{"title":"Default Title","offer_id":52235135222102,"sku":"9781780338392","price":15.31,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781780338392.jpg?v=1767754894","url":"https:\/\/www.laufgard.com\/products\/mindfulness-for-life-little-brown-book-group-9781780338392-how-to-use-mindfulness-meditation-to-improve-your-life-stephen-mckenzie","provider":"Bookshop","version":"1.0","type":"link"}