{"product_id":"nutrient-timing-human-kinetics-publishers-9781718218031-fueling-strategies-to-unlock-peak-performance-lauren-link","title":"Nutrient Timing","description":"\u003cp\u003eDiscover the groundbreaking strategies in \u003cstrong\u003eNutrient Timing\u003c\/strong\u003e by Lauren Link, published by Human Kinetics Publishers in 2024. This insightful book, spanning 240 pages, delves into science-backed nutrient timing techniques designed to enhance your training, elevate performance, and speed up recovery. Whether you are an endurance athlete, a team sport competitor, or focused on strength and power, this new edition provides practical advice tailored to your needs. Learn how to optimize your nutrition from pre-workout fueling to post-competition recovery, ensuring you achieve your athletic goals effectively. Perfect for anyone looking to take their performance to the next level, \u003cstrong\u003eNutrient Timing\u003c\/strong\u003e is an essential addition to your fitness library.\u003c\/p\u003e","brand":"Lauren Link","offers":[{"title":"Default Title","offer_id":52266169663830,"sku":"9781718218031","price":26.67,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781718218031.jpg?v=1767798836","url":"https:\/\/www.laufgard.com\/products\/nutrient-timing-human-kinetics-publishers-9781718218031-fueling-strategies-to-unlock-peak-performance-lauren-link","provider":"Bookshop","version":"1.0","type":"link"}