{"product_id":"nutrition-for-dummies-9781119723905","title":"Nutrition For Dummies","description":"\u003cp\u003eDiscover the essential guide to healthy living with \u003cstrong\u003eNutrition For Dummies\u003c\/strong\u003e by \u003cstrong\u003eCarol Ann Rinzler\u003c\/strong\u003e. Updated for 2021, this comprehensive 7th Edition incorporates the latest research and the new 2020-2025 Dietary Guidelines, making it an invaluable resource for anyone looking to improve their diet and overall well-being. Spanning 432 pages, this book provides practical advice on maintaining a healthy weight, promoting health, and preventing chronic diseases.\u003c\/p\u003e \u003cp\u003eWith \u003cstrong\u003eNutrition For Dummies\u003c\/strong\u003e, you'll learn how to create effective shopping lists, prepare nutritious meals, and make informed food choices. Whether you're a novice in the kitchen or looking to refine your dietary habits, this guide offers the knowledge you need to thrive physically and mentally. Embrace a healthier lifestyle today with this easy-to-follow, informative book from a trusted author in public health.\u003c\/p\u003e","brand":"Carol Ann Rinzler","offers":[{"title":"Default Title","offer_id":51312926458198,"sku":"9781119723905","price":19.93,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781119723905.jpg?v=1757832870","url":"https:\/\/www.laufgard.com\/products\/nutrition-for-dummies-9781119723905","provider":"Bookshop","version":"1.0","type":"link"}