{"product_id":"one-minute-mindfulness-hay-house-uk-ltd-9781781804964-how-to-live-in-the-moment-simon-parke","title":"One-Minute Mindfulness","description":"\u003cp\u003eDiscover the transformative power of mindfulness with \u003cstrong\u003eOne-Minute Mindfulness\u003c\/strong\u003e by \u003cstrong\u003eSimon Parke\u003c\/strong\u003e, published by Hay House UK Ltd in 2015. This enlightening paperback spans 224 pages and is designed to guide you back to the present moment. Through a collection of inspiring stories and practical reflections, Parke offers readers a pathway to self-discovery and inner peace.\u003c\/p\u003e \n\n\u003cp\u003eWhether you are a seasoned mindfulness practitioner or just beginning your journey, this book provides fresh insights for a new generation of seekers. With its approachable style, \u003cstrong\u003eOne-Minute Mindfulness\u003c\/strong\u003e invites you to reconnect with yourself and cultivate awareness in everyday life. Embrace the simplicity of being present and unlock the potential for self-actualization. Perfect for anyone looking to enhance their well-being, this book is a must-have addition to your mindfulness library.\u003c\/p\u003e","brand":"Simon Parke","offers":[{"title":"Default Title","offer_id":52233488105814,"sku":"9781781804964","price":10.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781781804964.jpg?v=1767751929","url":"https:\/\/www.laufgard.com\/products\/one-minute-mindfulness-hay-house-uk-ltd-9781781804964-how-to-live-in-the-moment-simon-parke","provider":"Bookshop","version":"1.0","type":"link"}