{"product_id":"outsmarting-worry-9781785927829","title":"Outsmarting Worry","description":"\u003cp\u003eDiscover the empowering guide, \u003cstrong\u003eOutsmarting Worry\u003c\/strong\u003e by \u003cstrong\u003eDawn Huebner\u003c\/strong\u003e, designed specifically for children aged 9 to 13 who struggle with anxiety. Published in 2017, this engaging and illustrated book spans 112 pages, making it an inviting resource for young readers. Dawn Huebner, a best-selling author, expertly presents strategies that help normalize anxiety symptoms and equip children with practical steps to overcome their worries.\u003c\/p\u003e \u003cp\u003eUtilizing evidence-based techniques from the latest psychological treatments, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), \u003cstrong\u003eOutsmarting Worry\u003c\/strong\u003e provides a comprehensive toolkit for managing anxiety. This book not only fosters understanding of emotions but also empowers young readers to take charge of their mental well-being. Perfect for parents and educators seeking to support children in navigating their fears, this essential read is a must-have addition to any young person's library.\u003c\/p\u003e","brand":"Dawn Huebner","offers":[{"title":"Default Title","offer_id":50909146186070,"sku":"9781785927829","price":13.33,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781785927829.jpg?v=1753700150","url":"https:\/\/www.laufgard.com\/products\/outsmarting-worry-9781785927829","provider":"Bookshop","version":"1.0","type":"link"}