{"product_id":"overcoming-anxiety-for-dummies-uk-edition-9780470511763","title":"Overcoming Anxiety For Dummies, UK Edition","description":"\u003cp\u003eDiscover effective strategies to manage and overcome anxiety with \u003cstrong\u003eOvercoming Anxiety For Dummies, UK Edition\u003c\/strong\u003e by \u003cstrong\u003eElaine Iljon Foreman\u003c\/strong\u003e. This comprehensive guide, published in 2007, spans 352 pages and addresses various forms of anxiety disorders, including General Anxiety Disorder (GAD), Panic Attacks, Phobias, Obsessive Compulsive Disorders, Post-Traumatic Stress Disorder, and Acute Stress Disorder. \u003c\/p\u003e \u003cp\u003eElaine Iljon Foreman provides practical advice and insights to help you understand your anxiety and develop coping mechanisms. Whether you are struggling with everyday worries or more severe anxiety issues, this book offers valuable tools to help you regain control and improve your quality of life. \u003c\/p\u003e \u003cp\u003eDon't let anxiety hold you back any longer. Equip yourself with the knowledge and techniques from this essential resource to navigate life's challenges with confidence.\u003c\/p\u003e","brand":"Elaine Iljon Foreman","offers":[{"title":"Default Title","offer_id":50972074967382,"sku":"9780470511763","price":14.49,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780470511763.jpg?v=1754140511","url":"https:\/\/www.laufgard.com\/products\/overcoming-anxiety-for-dummies-uk-edition-9780470511763","provider":"Bookshop","version":"1.0","type":"link"}