{"product_id":"overcoming-low-self-esteem-handbook-little-brown-book-group-9781472145376-understand-and-transform-your-self-esteem-using-tried-and-tested-cognitive-behavioural-techniques-melanie-fennell","title":"Overcoming Low Self-esteem Handbook","description":"\u003cp\u003eDiscover the transformative power of self-acceptance with the \u003cstrong\u003eOvercoming Low Self-esteem Handbook\u003c\/strong\u003e by \u003cstrong\u003eMelanie Fennell\u003c\/strong\u003e. Published in 2021 by Brown Book Group, this comprehensive guide spans 480 pages and is designed to help you boost your confidence and enhance your overall well-being.\u003c\/p\u003e \n\n\u003cp\u003eIn this insightful handbook, Fennell provides practical strategies and exercises that empower you to confront and overcome feelings of low self-esteem. Whether you're struggling with self-doubt or seeking to improve your self-image, this book offers valuable tools to help you change your mindset and embrace a more positive outlook on life.\u003c\/p\u003e \n\n\u003cp\u003eJoin countless readers in taking the first step toward a more confident you. The \u003cstrong\u003eOvercoming Low Self-esteem Handbook\u003c\/strong\u003e is your essential companion on the journey to personal growth and self-discovery.\u003c\/p\u003e","brand":"Melanie Fennell","offers":[{"title":"Default Title","offer_id":52265479962966,"sku":"9781472145376","price":20.02,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781472145376.jpg?v=1767797884","url":"https:\/\/www.laufgard.com\/products\/overcoming-low-self-esteem-handbook-little-brown-book-group-9781472145376-understand-and-transform-your-self-esteem-using-tried-and-tested-cognitive-behavioural-techniques-melanie-fennell","provider":"Bookshop","version":"1.0","type":"link"}