{"product_id":"pace-yourself-bonnier-books-ltd-9781785305610-how-to-have-energy-in-an-exhausting-world-amy-arthur","title":"Pace Yourself","description":"\u003cp\u003eDiscover the transformative power of pacing with \u003cstrong\u003ePace Yourself\u003c\/strong\u003e, a groundbreaking book by award-winning author and science journalist \u003cstrong\u003eAmy Arthur\u003c\/strong\u003e. Published by Bonnier Books Ltd in 2023, this engaging paperback spans 336 pages and offers readers a science-based approach to finding joy, energy, and balance in our fast-paced world. In an era marked by burnout, stress, and fatigue, Arthur shares her personal journey with ME and demonstrates how pacing can be a simple yet effective tool for reclaiming your life. Whether you’re seeking to enhance your well-being or navigate daily challenges, \u003cstrong\u003ePace Yourself\u003c\/strong\u003e provides practical insights and strategies to help you thrive. Join Amy Arthur on this enlightening journey and learn how to embrace a more balanced lifestyle today!\u003c\/p\u003e","brand":"Amy Arthur","offers":[{"title":"Default Title","offer_id":52265363767638,"sku":"9781785305610","price":17.66,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781785305610.jpg?v=1767797738","url":"https:\/\/www.laufgard.com\/products\/pace-yourself-bonnier-books-ltd-9781785305610-how-to-have-energy-in-an-exhausting-world-amy-arthur","provider":"Bookshop","version":"1.0","type":"link"}