{"product_id":"pilates-for-living-9781472947789","title":"Pilates for Living","description":"\u003cp\u003eDiscover the transformative power of Pilates with \u003cstrong\u003ePilates for Living\u003c\/strong\u003e by Harri Angell, published in 2018. This insightful book, spanning 208 pages, emphasizes the importance of embracing aging through positive lifestyle changes that enhance both longevity and quality of life. Angell presents a comprehensive guide to regular Pilates practice, designed to support older adults in achieving a fulfilling and active lifestyle. By incorporating simple yet effective exercises, this book caters to all levels and abilities, helping to reduce blood pressure, alleviate aches and pains, and promote independent living. Whether you are new to Pilates or looking to deepen your practice, \u003cstrong\u003ePilates for Living\u003c\/strong\u003e is your essential companion for maintaining good health and vitality as you age gracefully.\u003c\/p\u003e","brand":"Harri Angell","offers":[{"title":"Default Title","offer_id":51172205658454,"sku":"9781472947789","price":20.02,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781472947789.jpg?v=1756476323","url":"https:\/\/www.laufgard.com\/products\/pilates-for-living-9781472947789","provider":"Bookshop","version":"1.0","type":"link"}