{"product_id":"resilience-workbook-9781626259409","title":"Resilience Workbook","description":"\u003cp\u003eDiscover the transformative power of resilience with the \u003cstrong\u003eResilience Workbook\u003c\/strong\u003e by \u003cstrong\u003eGlenn R. Schiraldi\u003c\/strong\u003e. Published in 2017, this insightful book spans 288 pages and serves as a comprehensive guide to enhancing your mental health and wellness. Schiraldi, renowned for his work on self-esteem, provides practical strategies to help readers develop the essential skills needed to recover from life's challenges, both big and small.\u003c\/p\u003e \n\n\u003cp\u003eThrough the integration of positive psychology and cognitive behavioral therapy, the \u003cstrong\u003eResilience Workbook\u003c\/strong\u003e empowers you to cultivate a growth mindset. Learn how to effectively navigate setbacks and emerge stronger than ever. Ideal for anyone seeking personal development, this workbook is a valuable resource for fostering resilience as a key personality trait. Enhance your journey toward success and well-being with Glenn R. Schiraldi's expert guidance.\u003c\/p\u003e","brand":"Schiraldi, Glenn R.","offers":[{"title":"Default Title","offer_id":51204180738390,"sku":"9781626259409","price":27.19,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781626259409.jpg?v=1756809513","url":"https:\/\/www.laufgard.com\/products\/resilience-workbook-9781626259409","provider":"Bookshop","version":"1.0","type":"link"}