{"product_id":"routledge-handbook-of-strength-and-conditioning-taylor-francis-ltd-9781138687240-sport-specific-programming-for-high-performance","title":"Routledge Handbook of Strength and Conditioning","description":"\u003cp\u003eDiscover the essential guide for athletes and coaches alike in the \u003cstrong\u003eRoutledge Handbook of Strength and Conditioning\u003c\/strong\u003e by Taylor \u0026amp; Francis Ltd. Published in 2018, this comprehensive handbook spans 668 pages and delves into the latest scientific evidence surrounding sport-specific strength and conditioning practices. \u003c\/p\u003e \n\n\u003cp\u003eWith insights for over 30 different sports, including soccer, basketball, triathlon, and mixed martial arts, this handbook is designed to enhance performance and training methodologies. In addition to sport-specific strategies, it features vital chapters addressing program design adaptations for female athletes, young athletes, and those with disabilities. \u003c\/p\u003e \n\n\u003cp\u003eWhether you're a seasoned coach or a passionate athlete, this handbook is an invaluable resource that will empower you with cutting-edge knowledge and practical guidance for optimizing strength and conditioning programs. Don’t miss the opportunity to elevate your training with this essential text.\u003c\/p\u003e","brand":"Bookshop","offers":[{"title":"Default Title","offer_id":52229982716246,"sku":"9781138687240","price":297.06,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781138687240.jpg?v=1767745971","url":"https:\/\/www.laufgard.com\/products\/routledge-handbook-of-strength-and-conditioning-taylor-francis-ltd-9781138687240-sport-specific-programming-for-high-performance","provider":"Bookshop","version":"1.0","type":"link"}