{"product_id":"running-for-dummies-john-wiley-sons-inc-9780764550966","title":"Running For Dummies","description":"\u003cp\u003eDiscover the joy of running with \u003cstrong\u003eRunning For Dummies\u003c\/strong\u003e, a comprehensive guide designed for everyone, from beginners to seasoned athletes. Published by \u003cstrong\u003eJohn Wiley \u0026amp; Sons Inc\u003c\/strong\u003e in 1999, this engaging paperback spans \u003cstrong\u003e304 pages\u003c\/strong\u003e of expert advice and practical tips. Whether you're a reforming couch potato looking to embrace a healthier lifestyle or an aspiring Olympian seeking to enhance your training regimen, this book has something for you. Learn how to set realistic goals, develop effective training plans, and stay motivated on your running journey. With \u003cstrong\u003eRunning For Dummies\u003c\/strong\u003e, you'll gain the knowledge and confidence to hit the ground running. Perfect for anyone ready to take their first steps or elevate their performance, this book is your ultimate companion in the world of running.\u003c\/p\u003e","brand":"Bookshop","offers":[{"title":"Default Title","offer_id":52229645369686,"sku":"9780764550966","price":14.49,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780764550966.jpg?v=1767745331","url":"https:\/\/www.laufgard.com\/products\/running-for-dummies-john-wiley-sons-inc-9780764550966","provider":"Bookshop","version":"1.0","type":"link"}