{"product_id":"self-care-for-the-real-world-9781786331120","title":"Self-Care for the Real World","description":"\u003cp\u003eDiscover the transformative power of self-care with \u003cstrong\u003eSelf-Care for the Real World\u003c\/strong\u003e by \u003cstrong\u003eNadia Narain\u003c\/strong\u003e. Published in 2017, this insightful book spans 272 pages and offers practical guidance for integrating self-care into your daily life. Narain shares her personal journey and the small, achievable steps she has learned along the way, empowering you to create your own path to well-being.\u003c\/p\u003e \n\n\u003cp\u003eWhether you're navigating life's challenges or simply seeking balance, this book provides essential tools to help you build your own life raft, plank by plank. With a focus on realistic and accessible strategies, \u003cstrong\u003eSelf-Care for the Real World\u003c\/strong\u003e is your guide to cultivating a healthier, more fulfilling lifestyle. Embrace the journey of self-care and unlock the potential for a happier you!\u003c\/p\u003e","brand":"Nadia Narain","offers":[{"title":"Default Title","offer_id":50979291595094,"sku":"9781786331120","price":20.02,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781786331120.jpg?v=1754240021","url":"https:\/\/www.laufgard.com\/products\/self-care-for-the-real-world-9781786331120","provider":"Bookshop","version":"1.0","type":"link"}