{"product_id":"sit-to-get-fit-octopus-publishing-group-9781783254453-change-the-way-you-sit-in-28-days-for-health-energy-and-longevity-suzy-reading","title":"Sit to Get Fit","description":"\u003cp\u003eTransform your sitting habits with \"Sit to Get Fit\" by Suzy Reading, published in 2022 by Octopus Publishing Group. This engaging hardback book spans 160 pages and offers a comprehensive 28-day program designed to improve your health, boost your energy, and enhance your longevity. Suzy Reading, a renowned expert in wellness, guides you through practical techniques to change the way you sit, ultimately leading to a more active and fulfilling lifestyle. Whether you work from home or spend long hours at a desk, this insightful book is your essential companion for creating positive changes in your daily routine. Discover the benefits of mindful sitting and take the first step towards a healthier you today!\u003c\/p\u003e","brand":"Suzy Reading","offers":[{"title":"Default Title","offer_id":52259855827286,"sku":"9781783254453","price":15.31,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781783254453.jpg?v=1767790485","url":"https:\/\/www.laufgard.com\/products\/sit-to-get-fit-octopus-publishing-group-9781783254453-change-the-way-you-sit-in-28-days-for-health-energy-and-longevity-suzy-reading","provider":"Bookshop","version":"1.0","type":"link"}