{"product_id":"sleep-groove-andrews-mcmeel-publishing-9781524892951-why-your-body-s-clock-is-so-messed-up-and-what-to-do-about-it-olivia-walch","title":"Sleep Groove","description":"\u003cp\u003eDiscover the fascinating world of sleep with \u003cstrong\u003eSleep Groove\u003c\/strong\u003e by \u003cstrong\u003eOlivia Walch\u003c\/strong\u003e, published by \u003cstrong\u003eAndrews McMeel Publishing\u003c\/strong\u003e in 2025. This engaging hardback, comprising 176 pages, serves as an accessible guide to the intricate science of sleep and circadian rhythms. Combining detailed insights with approachable graphs and illustrations, Walch expertly debunks common myths about sleep, making this book a perfect introduction for anyone looking to enhance their understanding of how sleep affects daily life. Whether you're a sleep enthusiast or simply seeking to improve your nightly rest, \u003cstrong\u003eSleep Groove\u003c\/strong\u003e will help you reset your days and demystify your nights. Dive into this enlightening journey and transform your sleep experience!\u003c\/p\u003e","brand":"Olivia Walch","offers":[{"title":"Default Title","offer_id":52257227276630,"sku":"9781524892951","price":23.55,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781524892951.jpg?v=1767787206","url":"https:\/\/www.laufgard.com\/products\/sleep-groove-andrews-mcmeel-publishing-9781524892951-why-your-body-s-clock-is-so-messed-up-and-what-to-do-about-it-olivia-walch","provider":"Bookshop","version":"1.0","type":"link"}