{"product_id":"smarter-recovery-human-kinetics-publishers-9781718214811-a-practical-guide-to-maximizing-training-results-pete-mccall","title":"Smarter Recovery","description":"\u003cp\u003eDiscover the ultimate guide to enhancing your recovery with \u003cstrong\u003eSmarter Recovery\u003c\/strong\u003e by \u003cstrong\u003ePete McCall\u003c\/strong\u003e, published by \u003cstrong\u003eHuman Kinetics\u003c\/strong\u003e in 2023. This comprehensive paperback edition spans 248 pages and is designed to help you maximize your recovery effectively. \u003c\/p\u003e \u003cp\u003eInside, you will find an array of 60 targeted exercises and stretches that promote mobility and recovery, alongside essential nutrition strategies tailored to support your fitness journey. With insightful case studies and prescriptive action plans, \u003cstrong\u003eSmarter Recovery\u003c\/strong\u003e takes the guesswork out of preparing for your next workout, ensuring you wake up feeling revitalized and ready to tackle your goals. \u003c\/p\u003e \u003cp\u003eWhether you're an athlete or a fitness enthusiast, this book is your key to smarter recovery and improved performance. Don't miss out on the opportunity to enhance your training routine with proven methods from a trusted expert.\u003c\/p\u003e","brand":"Pete McCall","offers":[{"title":"Default Title","offer_id":52259663216982,"sku":"9781718214811","price":30.3,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781718214811.jpg?v=1767790278","url":"https:\/\/www.laufgard.com\/products\/smarter-recovery-human-kinetics-publishers-9781718214811-a-practical-guide-to-maximizing-training-results-pete-mccall","provider":"Bookshop","version":"1.0","type":"link"}