{"product_id":"strength-training-anatomy-for-athletes-9781492597414","title":"Strength Training Anatomy for Athletes","description":"\u003cp\u003eDiscover the ultimate guide to enhancing athletic performance with \u003cstrong\u003eStrength Training Anatomy for Athletes\u003c\/strong\u003e by \u003cstrong\u003eFrederic Delavier\u003c\/strong\u003e. Published in 2020, this insightful book spans \u003cstrong\u003e288 pages\u003c\/strong\u003e and offers an extensive array of exercises tailored for athletes aiming to boost their strength. Delavier meticulously covers essential aspects such as warm-up routines, recovery techniques, injury prevention strategies, and training programs for a wide range of \u003cstrong\u003e43 sports\u003c\/strong\u003e. Whether you are a seasoned athlete or just starting, this comprehensive resource will help you optimize your training regimen and achieve your goals. Elevate your performance and build a solid foundation with this indispensable addition to your fitness library.\u003c\/p\u003e","brand":"Frederic Delavier","offers":[{"title":"Default Title","offer_id":50981669437782,"sku":"9781492597414","price":26.67,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781492597414.jpg?v=1754266144","url":"https:\/\/www.laufgard.com\/products\/strength-training-anatomy-for-athletes-9781492597414","provider":"Bookshop","version":"1.0","type":"link"}