{"product_id":"strengths-based-workbook-for-stress-relief-9781684032808","title":"Strengths-Based Workbook for Stress Relief","description":"\u003cp\u003eDiscover tranquility amid the hustle and bustle of daily life with the \u003cstrong\u003eStrengths-Based Workbook for Stress Relief\u003c\/strong\u003e by \u003cstrong\u003eRyan M. Niemiec\u003c\/strong\u003e. Published in 2019, this insightful 240-page workbook is designed to equip you with essential skills for managing stress effectively. As a seasoned psychologist, Niemiec provides practical strategies that empower readers to harness their strengths, fostering resilience in a chaotic world. This workbook is not just about stress relief; it’s a comprehensive guide that helps you cultivate a sense of calm and well-being. Whether you're facing everyday pressures or seeking to enhance your mental wellness, this book is an invaluable resource for anyone looking to thrive in today’s fast-paced environment. Take the first step towards a more peaceful life with Ryan M. Niemiec's expert guidance.\u003c\/p\u003e","brand":"Ryan M. Niemiec","offers":[{"title":"Default Title","offer_id":51204811718998,"sku":"9781684032808","price":25.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781684032808.jpg?v=1756815660","url":"https:\/\/www.laufgard.com\/products\/strengths-based-workbook-for-stress-relief-9781684032808","provider":"Bookshop","version":"1.0","type":"link"}