{"product_id":"ten-minute-yoga-stretches-9780754827252","title":"Ten-minute Yoga Stretches","description":"\u003cp\u003eDiscover the transformative power of yoga with \u003cstrong\u003eTen-minute Yoga Stretches\u003c\/strong\u003e by \u003cstrong\u003eMark Evans\u003c\/strong\u003e, published in 2013. This practical guide features 64 pages of easy-to-follow yoga sequences designed to fit seamlessly into your busy lifestyle. Each stretch takes approximately 10 minutes, making it perfect for anyone looking to alleviate the stresses and strains of daily life.\u003c\/p\u003e \n\n\u003cp\u003eWhether you're aiming to enhance your posture, increase flexibility, or simply find a moment of calm, these quick exercises are simple enough for beginners yet effective for seasoned practitioners. Embrace a healthier, more balanced life with \u003cstrong\u003eTen-minute Yoga Stretches\u003c\/strong\u003e and feel rejuvenated in just a few minutes a day. Perfect for home practice or on-the-go, this book is your companion for a more mindful and refreshed you.\u003c\/p\u003e","brand":"Mark Evans","offers":[{"title":"Default Title","offer_id":50933890056534,"sku":"9780754827252","price":7.06,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780754827252.jpg?v=1753870652","url":"https:\/\/www.laufgard.com\/products\/ten-minute-yoga-stretches-9780754827252","provider":"Bookshop","version":"1.0","type":"link"}