{"product_id":"theory-and-practice-of-taiji-qigong-human-kinetics-publishers-9781718231009-chris-jarmey","title":"Theory and Practice of Taiji Qigong","description":"\u003cp\u003eDiscover the transformative power of \u003cstrong\u003eTheory and Practice of Taiji Qigong\u003c\/strong\u003e by \u003cstrong\u003eChris Jarmey\u003c\/strong\u003e, published by \u003cstrong\u003eHuman Kinetics Publishers\u003c\/strong\u003e in 2023. This fourth edition offers an accessible guide to 18 energy-enhancing exercises designed to harmonize movement with mindful breathing and inner awareness. With 160 pages of insightful content, this book is perfect for anyone looking to improve their health, flexibility, and overall well-being.\u003c\/p\u003e \u003cp\u003eWhether you are a beginner or an experienced practitioner, this comprehensive resource will help you cultivate balance and mindfulness through the ancient art of Taiji Qigong. Enhance your physical and mental health with this engaging and informative book, ideal for those interested in recreation and personal development.\u003c\/p\u003e","brand":"Chris Jarmey","offers":[{"title":"Default Title","offer_id":52257249853782,"sku":"9781718231009","price":19.39,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781718231009.jpg?v=1767787232","url":"https:\/\/www.laufgard.com\/products\/theory-and-practice-of-taiji-qigong-human-kinetics-publishers-9781718231009-chris-jarmey","provider":"Bookshop","version":"1.0","type":"link"}