{"product_id":"tom-kerridges-dopamine-diet-9781472935410","title":"Tom Kerridge's Dopamine Diet","description":"\u003cp\u003eDiscover the transformative power of food with \u003cstrong\u003eTom Kerridge's Dopamine Diet\u003c\/strong\u003e by renowned chef \u003cstrong\u003eTom Kerridge\u003c\/strong\u003e. Published in 2017, this insightful book spans \u003cstrong\u003e272 pages\u003c\/strong\u003e and shares the incredible journey of how Kerridge shed an impressive twelve stone while mastering his weight management. In this engaging guide, Tom reveals the secrets behind his success, focusing on delicious, flavor-rich foods that help wean you off empty carbs and alcohol.\u003c\/p\u003e \u003cp\u003eExplore a variety of recipes that highlight nutrient-dense ingredients, including leafy greens and high-quality beef, scientifically proven to boost dopamine—the 'happy' chemical that enhances your mood and well-being. Whether you're looking to reduce weight or simply eat healthier, \u003cstrong\u003eTom Kerridge's Dopamine Diet\u003c\/strong\u003e offers a fresh perspective on dieting that prioritizes taste and satisfaction. Embrace a healthier lifestyle today with this essential addition to your culinary collection!\u003c\/p\u003e","brand":"Tom Kerridge","offers":[{"title":"Default Title","offer_id":51123128828246,"sku":"9781472935410","price":25.92,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781472935410.jpg?v=1755956031","url":"https:\/\/www.laufgard.com\/products\/tom-kerridges-dopamine-diet-9781472935410","provider":"Bookshop","version":"1.0","type":"link"}