{"product_id":"trauma-informed-mindfulness-9781908258366","title":"Trauma-Informed Mindfulness","description":"\u003cp\u003eDiscover the transformative power of mindfulness with \u003cstrong\u003eTrauma-Informed Mindfulness\u003c\/strong\u003e by \u003cstrong\u003eNikki Kiyimba\u003c\/strong\u003e. Published in 2020, this insightful book addresses the challenges of dissociation, anxiety, and intrusive thoughts often experienced by those with PTSD and other trauma-related issues. Kiyimba presents mindfulness as a powerful tool for healing, yet highlights the potential pitfalls of traditional group mindfulness programs that may inadvertently trigger trauma symptoms.\u003c\/p\u003e \u003cp\u003eIn this essential guide, readers will learn how to navigate mindfulness practices in a way that is sensitive to their unique experiences. Kiyimba's approach not only fosters a deeper understanding of trauma but also equips individuals and their families with effective strategies for managing distress. Whether you're a practitioner in the field of internal medicine or someone seeking personal healing, \u003cstrong\u003eTrauma-Informed Mindfulness\u003c\/strong\u003e offers valuable insights that can lead to profound emotional well-being.\u003c\/p\u003e","brand":"Nikki Kiyimba","offers":[{"title":"Default Title","offer_id":50966992257366,"sku":"9781908258366","price":24.24,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781908258366.jpg?v=1754108485","url":"https:\/\/www.laufgard.com\/products\/trauma-informed-mindfulness-9781908258366","provider":"Bookshop","version":"1.0","type":"link"}